Okay so I found a good technique, but it keeps reversing

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Jdeadevil

March 11, 2013, 00:22:21 Last Edit: March 11, 2013, 01:12:54 by Jdeadevil
Listen to when he talks about feeling yourself feeling the walls and floating..

http://www.youtube.com/watch?v=NKMYj-4DxTI

It leads to feeling a sinking sensation..
This is exactly what I experience and it works to an extent, however soon after the sinking stops and I feel like I'm back where I started, consciously more than anything. Have I got to use that sinking sensation to do something or just wait until it happens a forth time or something? I'm trying not to notice it but it's distracting. :(

Astralzombie

#1
March 11, 2013, 07:42:42
It seems to me that you are not fully surrendering. You have too many expectations.

Having an OOBE is like breathing. We can consciously take control of our own breathing but our bodies do a much better job if we just leave it be.

Try not to analyze everything that is happening. Just acknowledge the feeling and let them go. If you place too much significance on any one sensation, you'll automatically feel as if this isn't going to work because so and so said that they felt this that or the other.

We don't have to be mechanics to drive a car and it's the same thing with having an OOBE. You really are close but to be honest, you're no closer than you were before you never knew about the experience in the first place. That is how fragile the line is between the physical and non physical.

That's really not a fair statement but I want to point out that we all tend to dwell on things that happen naturally but we get in the way with our thinking.

You have already succeeded every time you dream. The key is to realize that there is nowhere to go and no body to get out of. Understand that and we'll see you in the astral.

Good luck.
It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so.
Mark Twain

ChopstickFox

#2
March 11, 2013, 10:58:46
Relax. Don't make expectations. Observe. Surrender and allow. Yeah, I think I might have stolen that saying from someone... :)
Take to the sky, feeling so alive! Past the clouds to the Milky Way, share our secrets with the starry brigade. The stars surround us like a million fireflies. For once I see infinity... it's in your eyes.

Astralzombie

#3
March 11, 2013, 11:02:47
Quote from: ChopstickFox on March 11, 2013, 10:58:46
Relax. Don't make expectations. Observe. Surrender and allow. Yeah, I think I might have stolen that saying from someone... :)
That would be Lionheart. I steal from him all the time. :evil:
It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so.
Mark Twain
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