waking up with a thudd

[tryingtoobe]

i woke up this morning to a thud like i had dropped back into my body after trying a wbtb method but failing was this my astral body leaving or coming back even tho i didnt expeirence the obe?

[tryingtoobe]

and sorry to sound dumb but could someone tell me what is phasing as i here this often on this forum but do not know what it means

[desert-rat]

Its a common belief that we all go out of body during deep sleep and  dont remember and that shock /  jerk awake is the astral reintering the phy. body .  Phasing is a term that goes back to Robert Monroe .  Differences in freq. and phase are a bit tricky to explane to some one with out electronics knowledge .  There are other posts on it hear on this forum . This is some of the basic ideas https://www.vutra.org/topic/2758-frank-kepple/   If you know about 3 ph. power each phase is 120 deg. from the other .
p.s. http://en.wikipedia.org/wiki/Polyphase_system

[tryingtoobe]

thanks desert rat.

Last night i decided i wouldnt bother attempting to obe but i found myself under the most intense vibration tiggly sensation ive been in yet and could here distant noises andeyes where flikering sort of but somehow i lost it didnt obe but had some strange dreams that where sort of lucid but sort of now in one i found myself by the edge of a pond struggling and felt like i was paralized but it seemed it was in the dream, then tried to attempt an obe this morning using a wbtb method and just couldnt even get vibrations