lucid dreams

[andy]

O.B.Es induced via l/d is my most succesful method to date.

Upon becoming lucid I immeditly begin an a/p affirmation and  I will immeditly appear back in bed with one of many different o.b energy sensations.This may or may not lead into a o.b.e.

As for lucid inducing,start with morning recall notes as well as look at your hands through out the day while asking yourself if you are dreaming.Recall dreams through out the day as well and note any reoccouring dream themes that you can turn into cues.
Your cues will lead to simi concious thinking and at some point followed up by a check of the hands.At that point I need say no more!

WILD,first work on everthing else above and as you progress in my opinion WILDs will come naturaly provided your somewhat rested before sleep time.This is key and not always easy to do for various reasons but if possible try heading off to bed say 1/2 an hour earlyer than normal to contemplate your soon to be dream state.If all thee above issuses are at work through the nights you'll soon catch your dreams coming on before you truly drift off and you'll have had a hand in the direction your dreams will go.

Peace,Andy

[Zenchan]

Try making a huge bottomless hole in the ground and jumping into it.  The sensation of falling really seems to help the OBE.

[Arie]

Hello everyone.... I have a couple questions I want to ask you all that hopefully you can help me out with.   First off.....how do you induce an obe from a lucid dream?  

Also.....how do I induce lucid dreams?  How do you do WILD?

Thanks,

Arie