This is how I do it

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jc84corvette

Does having orgasims help a little? Because they seem to REALLY relax you from all the worries in your phys.body and they feel so good![^][^][^][:D][:D][:D][:D][:D]

RandomName

Yes, but I have an odd feeling your looking for an exuse to pound your pud or go get laid.... [:P]

Fyrenze

Pound your pud. How nice. Well, I wouldn't say pounding your pud or finding a random person to do so for you is quite the right choice for heading up the path. But I guess you're free to as many resting places as you like...However, if you already have a partner - I know I can get much more relaxed with a little help from my particular friend...

I get by with a little help from my friends...

*whistles*

- Mark
P.S. This is what part of the alphabet would look like if Q and R were eliminated.

WalkerInTheWoods

Sexual energy and orgasm can be of great benefit to having OBEs but probably not for the reasons you are thinking. Cultivating your sexually energy can make you very energized and give you lots of energy for your out of body travels. Having alots of energy will help the experience a lot. Of coarse if you are having problems relaxing due to sexual tension then ejaculating can be a quick way to relieve it.

http://www.astralpulse.com/forums/topic.asp?TOPIC_ID=5629
Alice had got so much into the way of expecting nothing but out-of-the-way things to happen, that it seemed quite dull and stupid for life to go on in the common way.

jc84corvette

Hey I have a questions.

Im on my way to become Lucid. Any one know what I do in a Lucid dream to become OBE?

DO I say to my self "I want out of body..."?


Tisha

Probably the reason rope isn't working for you (I'm guessing) is that you're not well enough acquainted with your Astral Body.  

Back when I had no idea what I was doing, I tried to fight my sleep paralysis.  One night I managed, with iron steel will, to move my forearms upward (at my elbows) to a 90 degree angle.  I thought, "aha!  I moved!"  and opened my eyes.

But they weren't my "real" arms, they were ghostlike, grey arms.  My astral arms.  FREAK OUT!  

But that was before I read Astral Dynamics.    I don't use "rope" (I like to just float out)  but then again I'm not always successful at OBE, either.  Usually I botch the process during sleep paralysis.  We're in good company; many of us have this "problem."

If you want to keep on working with the "rope" method, I recommend that you acquaint yourself with your Astral Body.  This means a lot of meditation and energy work that you do NOT intend to lead to OBE.  Which is probably good for you, good for any of us who truly want to OBE.    After all, "school and study come first," whether in real life or on the Astral.  You don't just hop in a car and start driving, you take driving lessons first, right?

When you can actually see your Astral arms through your closed eyelids, use THOSE arms (not the ones at your side) to pull on your Rope.  If you feel yourself losing your vibrations, sink into them (i.e., make your body feel heavier) and they should last a little longer.
Tisha

jc84corvette

Good tips! But how do I really see my astral arms?
Once I do that then rope I think I will obe

BUt what about lucid dreaming, how can I OBE that way?


Frère

I had a lucid dream that imediately transformed into OBE, but it's been so fast, I'm not sure if I could analyse it... let's try! First I become lucid, then I say to myself if I'm in a dream, I'm lying in bed, but a strong force ejected me out of body, so I would not say I did it myself. I think that when you are aware of dreaming, focus on the dream but send a very little thought to your physical body, you might be able to make things happen, but that has to be checked again and again... I even wonder Why I posted this, it's useless.

jc84corvette

Or is it usefull?[|)]

Tisha

I dunno . . . since I'm not good at telling the difference!  Probably they were "etheric arms," since I was definitely in the real-time-zone.  It was definitely arms, hands, fingers, etc, only they looked like a ghost arms.  My solid, earthly arms were still at my side.

Tisha

jc84corvette

This is how I try to OBE.

1.I lay on my bed relaxed and all I think about is mind awake body asleep and I imagine the colors.

2.I say to my self in my mind "stop meditating and just sit there".

3.I belive I am half ways awake after number 2. I wake up half way and I feel massive vibs and sinking into the bed.

4.I try to rope but I loose the trance.


Anything wrong? Any suggestions?

I only had three (3) trances. I keep trying but I just dose off, I even do it after I wake up but I dose off.

So doing it before bed is the best option for me.

Any other techs?