Visualization

[Tom]

Although I am still working on learning projection, I do have something to ask. Could you please try doing some visualization and then do some NEW to increase your energy and then try visualizing again? When you have more energy (I suspect) your visualization should be clearer, sharper, and with less effort.

[k2sixx]

I read a book that dealt with rather limited visualization recomendations.  I received vivid dreams visualizing a loved one... however, things happened and I dont like visualizing about her anymore.  After that, I was all around doing usually different things each night.  This has gone on for about 2 months, and I dont think it is getting me anywhere.

Lately I visualize myself behind my drum kit playing.  I open up all 5 senses and take significant note of each.  I am not sure if visualization technique is specific or not, so these 2 questions are directed to those who know much more than I:

1) Can visualization of everchanging places, events, things, etc, be a practical way of acheiving the out-of-body state? (Let's assume I have no natural ability to experience OBE's.)
2) Is a visualization of myself drumming (something I have dedicated my life to, and will continue to do so) a practical method?

~Matt