circling awarness hands

[Qwerty]

I had same problem. You should try concentration exercises. Count from one to ten and nothing should come to your mind and if it does, count again untill you have succeeded.

[lucid_dreamer59]

thankyou Qwerty. Its good to know its not only me. How long did it take before you could completely blank out all your thoughts?

[kiauma]

Something else to consider is that your energy hands are detectign something you are unaware of.

The next time you have strong sensations of this, stop what you are doing, gather your concentration, and ask clearly, "What are you trying to tell me?"  Try to open yourself to communication or other impressions, just to see what comes through.

Even if it is a false alarm, the exercise in itself will build discipline and peace of mind.  []

[Qwerty]

quote:Originally posted by lucid_dreamer59

thankyou Qwerty. Its good to know its not only me. How long did it take before you could completely blank out all your thoughts?

I think about two weeks.

[lucid_dreamer59]

hello all
I have started enery work about 6 months ago and have come across a major problem when it comes to taming the mind and calming the mind down so no thoughts enter the mind.
I have read in RB's Astral Dynamics that an excellant way of raising energy is to use awarness hands and rub different parts of ytour body with these imaginary hands. Its just these hands seem to have a mind of their own. I find it really hard to make thses hands do i want. Sometimes when i am reading or working these hands just go round and round in my head and i cant stop them. when i try they start going round in the opposite direction or sideways, its really frustrating. does anyone have the same problem or any advice on how to calm these hands down? I would appreciate this soooo much.

I am not knocking this method of energy raising in anyway, as i had had allot of strange psycic experiences since i started work on the brow center. I just need help on overcoming this problem and mastering the tecknique.

Thankyou very much