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Hello everyone.
Sometimes, I still don't know the reason, I feel something very heavy and negative inside my chest and mind. I get very depressed, and my mind gets "noisy" and "clouded". I feel there is something wrong in there, and I really feel like I could just insert my hand in there and grab this negative energy and pull it away. But of course, that is not possible.

So, latelly, after studying a bit of visualization magic (from Franz Bardon), I began to visualize this bad energy comming out as if it was a powerful dark steam. And it works wonders! I feel all this evil and negative energy leaving my mind through the third eye, spraying upwards powerfully, as if it was blowing out all this negative "cloud". The same goes with my heart chakra. Sometimes when its really, really bad, I visualize a spiritual hand entering those chakras, and grabbing balls and orbs of bad energy, and pulling them out. The sensation is amazing!

It's something similar to this, but obviously, comming out of the chest and the forehead (also, the steam is black)



I still don't really know what to do with those energies tho. Once I pulled them out, I press them against the ground and imagine the planet absorbing this dark energy and dissipating it. Is this correct?

Also, I would like your opinions. What is going on with me? Why do I feel these bad sensations?

I never really belived in magic, but right now it seems extremely real to me!

Hello everyone. I have been practicing Astral Projection for 6 months now, but still can't leave my body. I see I am getting closer, tho.
I lay down on the bed, and close my eyes. Then I let my thoughts calm down, and begin to clear my mind (sometimes using mantras). Then I lose the feeling of my limbs, specially my arms. I begin to feel soft vibrations all over my body, as if it was trembling or shaking. After that, my body gets really heavy, as if I can't move it, and I feel it expanding and contracting as I breath. I sometimes feel as if my body was weightless, floating above my bed. Golden images and runes begin to appear in my mind, and sometimes I hear sounds as well. But that is it. That is as far as I can go. Nothing else happens, and it has been like this for months. I read on the internet that after the Vibrational State, you just have to leave your body. It sounds so easy, but I dont know how to do it. I have tried many exit method, such as the rope or rolling around the bed, but I cant move my spiritual body. Another day I tried so hard to move that I ended up moving my Phisical body and everything stopped. Today I tried to meditate with my eyes open to see if I cold get a better result. So I focused on a spot at the wall, and then everything began to get blurred and shinny. I felt my body sleeping, and everything at my room seemed to gain an "aura" of different colors, but I still couldn't exit my body or move my spiritual body, even after 30 minutes at that state.
So, finally, what am I doing wrong? Could anyone give me a clue on what I could do to finally realize what I am missing? Thanks in advance

Edit: I forgot to mention that I am practicing 2, sometimes 3 times per day. As soon as I wake up, around 3 or 4 PM, and before sleeping. Could this influence in a good, or bad way?

Hello everyone. I am new around. I have been intrigued by astral projections since a few years ago, and I am really glad I found this forum. I hope I can make new friends, share experiences and learn a bunch of new things.
Best regards to everyone, and have a great new week!