When I'm in the non physical I too feel a slight pressure in my head when I try to feel for my physical body or as I am waking up. This pressure is odd as in how it is activated and how it feels. I feel the pressure is centered around what you would call the 3rd eye or pineal gland. I don't notice the pressure to often but when I do i'm interested in why it's their and why was there a pressure in the first place.
The pressure feels as if it helps me stay in the non physical somehow or plays some part with the connection to the physical and non physical. If you have any information on this I would be happy to hear.
another thing I would like to point out fatfooty is that to me you might be having anxiety. the symptoms you've described are some common anxiety symptoms at least to my perspective. Don't worry about pressures in your head or heart etc... because that can make it worse depending how you think of it. meditation or anything else to get you thinking else where usually helps. Honestly the human body can't always be labeled as this or that because there is still much science doesn't know on how our consciousness interacts with our physical bodies.
In my experience I was asthmatic and still am however I find asthma to be self induced by doubt and or negative thoughts while under some sort of stress. Once I became older and a bit recently I started to form some sort of anxiety out of nowhere and had similar problems that you've described. While I had this anxiety I knew for a fact that drugs would not cure this and I had to do it with my own will. However I found this to also be a learning experience as the feeling I got from anxiety was similar to that of asthma. negative thoughts and over analyzing problems and self doubt trigger anxiety or even an asthma attack depending on some sort of stressful circumstance.
Hope this information helps.
The pressure feels as if it helps me stay in the non physical somehow or plays some part with the connection to the physical and non physical. If you have any information on this I would be happy to hear.
another thing I would like to point out fatfooty is that to me you might be having anxiety. the symptoms you've described are some common anxiety symptoms at least to my perspective. Don't worry about pressures in your head or heart etc... because that can make it worse depending how you think of it. meditation or anything else to get you thinking else where usually helps. Honestly the human body can't always be labeled as this or that because there is still much science doesn't know on how our consciousness interacts with our physical bodies.
In my experience I was asthmatic and still am however I find asthma to be self induced by doubt and or negative thoughts while under some sort of stress. Once I became older and a bit recently I started to form some sort of anxiety out of nowhere and had similar problems that you've described. While I had this anxiety I knew for a fact that drugs would not cure this and I had to do it with my own will. However I found this to also be a learning experience as the feeling I got from anxiety was similar to that of asthma. negative thoughts and over analyzing problems and self doubt trigger anxiety or even an asthma attack depending on some sort of stressful circumstance.
Hope this information helps.
