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Another good way to balance out your brain is to refocus your perception through your heart.
(sounds strange but it's true)

Try to move your attention to the center of your chest, just be aware of your heart center throughout the day.  Your attention will undoubtedly move back up to your head, but every time you notice it happening, just move your attention back to your heart center.  This will help balance your body and perception.

Lunar rocks are also about the same age as the earth's oldest rocks which further backs up the date of 4.6 billion years.

not true.  the moon is nothing like earth.

Nope, Isochronics do not require that you wear headphones.  It's not two different tones.  It's one tone at a certain rate and frequency.

You can right click on the links and save as.  That will let you download the mp3 and put it on your ipod or whatever.

On the suggestion of Xanth, I wrote a post on my blog pertaining to "The Shadow Self".

http://nonphysical.wordpress.com/2010/10/14/deep-dark-devilish-shadow/

This is the introduction to the topic.  I will write at least a second post pertaining to the role of the Shadow Self in astral projection and self-analysis.

Firstly, you've drawn a line in a place I don't know if you can.

It seems like you're trying to include a sense of "pre-destination" without saying "everything happens for a reason".  Like when you consider the possibility of defects being an environmental issue that went astray from the original "plan" set forth before incarnation.  I feel that this subject is kind of an either or.  Either this life plan was chosen (with possible variation depending on how you respond to life events) or there was no plan and it just is what it is.

Anyway, in the flipper baby, I mean birth defect scenario, it might not be the deformed person that the experience is for.  If before we come into the physical reality we inhabit, we are truly able to provide for others with no ulterior motive, then it's possible that a being chose to come into this reality with a defect for the mother or father.  Perhaps your mom needed to experience that life.  Or what about still births, or babies who die within a year?  Maybe they only needed to experience life in the womb, or maybe the mother just needed to experience pregnancy.

that was a really good job at explaining the heart center cft.

i always make that sound so complicated that i get confused.

i like the way you journal your experiences.

welcome to the pulse

out there shmout there.

lay it on us.

welcome.

It's a common experience, it will pass with time and practice.

Welcome Aero

zombie shelter....check

sorry i didn't say this also, but thank you pixie, a very good read indeed.

electromagnetism has an effect on brain waves.

tvs pump out a lot.  you know how you can sometimes feel when a tv is on in the next room or something. 

there's also something to be said about programs and marketing being absorbed by you when your conscious mind isn't there to discriminate messages.  kind of like hypnotic suggestion. 

it's also quite possible to layer all kinds of subliminals in a tv signal, some of which may be designed to prevent your mind from expanding, thereby keeping you "dumb" to anything but the programming.

personalreality x Naykid 4EVAR

nice

I would certainly try things like exercising and stretching more first, especially yoga (it helped me a lot with pain). 

But if nothing else helps, you can talk to a doctor about getting Lidocane patches.  They are a topical anesthetic so they won't mess with your head or anything.  When I had to have surgery on my shoulder it would ache really bad when i projected for a long time.  So my mom gave me her lidocane patches that she didn't use anymore and it worked wonders.  There are also a lot of good topical creams and whatnot if its muscular pain, things with capcasin (the stuff in peppers).

Its base 3 so the alarm goes off once to start (which allows you to set the proper volume) then 6,3,6,9,12,15,15,6 minutes. 

I don't know if the directions are clear to everyone.

This timer is to be used as a supplement with the wake back to bed lucid dream/AP technique (or potentially wild).  You wake yourself up with a normal alarm a few hours before you have to get up (I've been getting up at 5am).  Depending on how easily you fall back to sleep you may or may not want to get up and move around for a few minutes but no more than an hour (I choose not to get up at all).  When you go back to bed you put on your headphones or iPod dock or whatever and start the timer.  You'll hear one cycle of the alarm and you use this first alarm to set your volume.  Then just go back to sleep.  I'm gonna rip of ron popeil and tell you to "Set it! And forget it!".  Let the timer do the work.  The principle is that the repeated awakenings will put your mind in a more awake and lucid state while your body remains asleep (mind awake body asleep anyone).  The saltcube/lucidology people say that you will likely have a lucid dream around the first or second 15 minute alarm.

Good luck.

Google "How to download megaupload in Hong Kong".

It's odd because from what I understand Megaupload was created in Hong Kong.

You have to use a proxy to do it, but it can still be difficult.

If you come across an upload site that I can upload to in the US and that you can download from in HK let me know and I'll upload it.

Well, my opinion on sleep paralysis is fairly well known around here.  Me and Capt. Picard really got into it over SP a little while back. 

But, I've been watching the Saltcube/Lucidology videos lately and they teach you to enter "SP" (which I think is just a deep dissociation from the body) and use it to project.  But as far as I know, the method would be essentially the same as a normal projection.

yea, i've been using that one and the other 'awake' one (i don't remember what it's called) in the mornings.  really wakes you up.

here's the link to the compressed file

http://www.megaupload.com/?d=F7RPJ500

I think I need to make one that is annoyingly loud. 

Because it doesn't have any binurals or anything behind it, you can set the levels based on the alarm time and won't be bothered by the binurals while trying to make the alarm loud enough.

*omg 738mb did you mean to fit a regular cd? I'll dl it and try to make it a mp3 file

it's wav and i didn't compress it, my bad.  i made it with audio production software.  i'll try to compress it and upload it again.

also, i just wear the headphones cause i sleep with my woman and don't wanna wake her up. 

ECT is still used in extreme situations, usually with chronic depression.

But it's not as brutal as it was back in the day.  Now they sedate the patient and use electrodes attached to the body in certain places.  It's still shocking the crap out of people but it at least looks better than it used to.  Have you seen old videos of ECT?  ugh, makes me ill.

I'm putting this in OBE/AP experiences because this timer can induce Lucid Dreams as well as the mind awake/body asleep state that is ideal for OBE/AP.

I made this Lucid Dream timer based on the Saltcube/Lucidology Timer.  This uses the alarmMP3 from their "Make Your Own Timer" stuff.

Here's the megaupload link

*removed the link to the huge file - uploaded it again, much smaller

And I made it so you don't have to worry about the safety of downloading it, I promise I didn't put any viruses in it.  lol 

Hey PeacefulWarrior.

It's always good to see old pulsers.

If you still like to see discussion on consciousness you should check out my blog

Shades Of Consciousness  -  nonphysical.wordpress.com

It's all about consciousness.   

Consider an athlete or an artist.

When they get in "the zone" (which is a type of trance state) they don't think about what they're doing, they are in the moment.

The same principle holds true for projection and lucid dreams.  When you are attempting these types of experiences, trying to hard will keep your mind too active and you'll "make mistakes".  When you're not trying you let your mind sink and your focus is narrowed to a point, this is when you're successful.