quote:
I'm sorry but I really do not understand terms such as "brow chakra" and "third eye" and so forth. Yes, I have read about such things in the past but I'm really not all that clued up, definition-wise.
But what I do know is, the act of projection is a very natural part of the human condition. You are good at visualisation so a good solution may be to simply visualise yourself being a complete beginner starting from scratch.
Yours,
Frank
Regarding the brow chakra or third eye - I am no expert either, I just know that it is in the centre of the forehead and associated with psychic abilities

As far as your suggested visualisation goes - that would be imagination I guess rather than visualisation. But you have a very good point - the vast majority of people are so used to the concept of deep relation, trance, exit methods etc., that to do your method literally does mean unlearning all of that, and focussing on allowing the awareness to rise as you describe.
The key to relaxation and trance might be the fact that you suggest early in the morning after waking up, where these conditions would be present naturally of course. I would think that using an alarm clock set a couple of hours before getting up would be a very good idea in conjunction with your method.
Anyway - thanks again for all of your patience and assistance here

Perhaps everyone who tries Frank's methods could report back with progress and results?
With kind regards,
Adrian.