Greetings!
This is actually very good advice!
The main problem with OBE is achieving the necessary states of relaxation and trance while in a fully waking state. This of course takes practice, and meditation.
But, you can also create this environment from the waking from sleep state either by setting your alarm clock an hour or so earlier then you would normally arise, or by taking a short nap during the middle of the day. You just then need the presence of mind to immediately try an OBE exit, e.g. by using "rope" or a similar method.
Best regards,
Adrian.
quote:
My advice to you is that if you wake in the middle of the night and are still tired to try and have an OOBE then.![]()
This is actually very good advice!
The main problem with OBE is achieving the necessary states of relaxation and trance while in a fully waking state. This of course takes practice, and meditation.
But, you can also create this environment from the waking from sleep state either by setting your alarm clock an hour or so earlier then you would normally arise, or by taking a short nap during the middle of the day. You just then need the presence of mind to immediately try an OBE exit, e.g. by using "rope" or a similar method.
Best regards,
Adrian.