Messages

congratulations, you are trying and not ignoring the possibility.

is this guy doing interpretive dance to 80's music?

i'm asking seriously.

that's ok

welcome.

that was too long to read, so i didn't.

but welcome nonetheless

really?

imagine a girl riding a horse (normal, not side saddle)

now imagine her facing the opposite way.

now put her on top of a guy laying down.

reverse cowgirl.

i didn't mean in color stookie.

i meant in shape.

try it.

your pulse moves through your whole body.  your pulse is the effect of your heart beat, so feeling your pulse is feeling your heart beat. 

move your attention to different places in your body and just be quiet and still, you will feel it.

i like your avatar

welcome

welcome

happy birthday sola`!!!

Here's the gift!!!

*THE gift*

\o/ 

YAY!

you know whats funny.

i didn't see anything about this on american news.

what book?

I don't know if you're serious, but i wouldn't do things you don't know anything about.

CFT's post is a much more succinct version my opinion, so read that.

you want a sleep mask or a meditation/ap mask?

for sleep, get the one on amazon.

for meditation/ap get the mindfold because it feels like you're not wearing anything, nothing its tickling your eyelashes or anything.

I have had a similar problem.

I have found a few ways to tackle it.

1. If it's an acute problem you may just have to wait it out and practice once you return to a normal state.
2. Learn to ignore it.  I used to have a problem where I could feel my heart beating in my stomach when i would do deep breathing and it was VERY distracting.  It actually brought me back from a projection once.
3. A technique offered by Sylvan Muldoon in "Projection of the Astral Body" is to focus on the heart beat in your chest then move your attention around your body (first head, then neck, then abdomen, then legs, then arms, then feet, then hands, etc.) and try to feel your heart beat in the different parts of your body.  Once you can do that, move the heartbeat again, but this time try to slow it down.  It's really not hard to do once you've gained a little control of feeling your pulse around your body.  You'll find that it's actually easy to control your own heart rate consciously.

http://www.sacred-magick.org/   -   (forum)

http://www.sacred-texts.com/index.htm   -   (directory of occult writings - check out the grimoires)

http://www.spellsofmagic.com/   -   (directory of spells and rituals to work)

i thought s/he was just letting us know.

DMT the spirit molecule is a good book.

i was just talking about this in the blindfold post.

there's a book called "Darkness Visible" that says that if you wear a blindfold for multiple days your brain stops producing serotonin and starts producing DMT.

don't try so hard, practice everyday that you can.

being free of the tendency toward judgment is a tall order.

a little humility under the belt isn't necessarily enough.

he's an airhead.

he's a gay. (that's right, i said A gay)

lol
(that's a joke from a comedian by the way.....anyone know who?)

but seriously, he acts just like an airhead bimbo with an eastern european accent.

monogamy is over-rated. 

it doesn't really make sense either.

hmm...