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I started my dream journal just under a year ago.  I'm very grateful for the documentation I have done.  I finally noticed that I have had a few dreams with Bears in them.  I was than researching dreams about Bear's and their meaning and how it related to my life.  Let's just say 'a perfect fit!'.  I than did a search thru my dream journal and found a total of 16 dreams about bears in only 8 months.  I had no idea that I had recorded that many bear dreams.   I was very curious about spirit animal guides and have concluded that the bear showing up in my dreams quite frequently was there helping me.  In one dream I was walking thru the forest and was being followed by a bear.  The next thing I knew, I was in my bed under my covers and the bear was on top of me bouncing up and down with his front legs trying to 'AWAKEN' me!  Again, a perfect fit with my life!  So, things get better as I do more research on the Bear, I decided that I wanted to honour this animal spirit guide.  I found a very nice painting of a Bear that I fell in love with on eBay and decided to buy it.  Once I got it in the mail I took it to a local Frame shop and had the painting stretched and framed.  That evening I hung it on my wall above my bed.  That night I had my first LUCID Dream!  I had become aware a couple times previously but was easily distracted and lost my awareness just as quickly.  This one was very special to me.  I started off in a typical dream.  The first few details are left out but I was than crossing a valley that was solid pine trees.  The trees were so thick that I was crossing the valley by walking on top of all the trees. I was thinking whether or not there were any bears in these woods?  When I got to the other side I was standing in front a bear.  The bear was me and (I/There) was wearing a bear costume.  (I than became LUCID).  I was very excited that my awareness kicked in.  I was trying to control my emotions as I didn't want the experience to end.  From all the books I've read on the subject I asked (I/There) 'What do you represent?".  (I/There) thought for a few seconds and said 'All of your complexities'.  I was very emotional and got a bear hug and said 'Thank you for everything!'.   The lucid dream continued on for a bit but I was starting to loose my lucidity.  I remember getting a second Bear Hug and I fell back into a regular dream.  This was a very special experience for me!

Hi everyone,

I am Male, late 40's and living in Canada.  A little history of myself: I had my first classical OBE in the very early 90's.  I was in bed sleeping.  At some point I became aware, exited my physical body what felt like out of the top of my head.  I walked around my condo and than crawled back into my body.  This felt very natural but didn't really question it at the time as I just considered it a dream.  Approximately 5 years ago I was sleeping with my physical body on my right side.  I became aware and felt my energy body which was positioned on my left side, roll over and align with my physical body.  Maybe I was entering my body after some adventure.  This felt very strange but I really did not question what happened.  Finally, last year I came across Robert Monroe's books.  The topic caught my attention.  I listen to audio books and downloaded his first one.  Thus, my spiritual journey began...or maybe it began a long time ago but my awareness of it finally began!  Since than I have read/listened to many books from many authours including Monroe, Buhlman, Leland, etc.  I am currently reading The Multidimensional Human.  I started off with my Dream Journal almost a year ago now.  I have since learned a lot about myself.  I could write a book!  Dream interpretation certainly requires a skill!  Extremely difficult at first but I think I am getting better at it.  After 3 months of documenting, reading and experimenting I had a more profound OBE while sleeping on the sofa.  Started off as a dream, became aware for a very split second that I was dreaming and than felt the vibrations and was again out of my body.   I have also had a few lucid dreams now as well.  Things I will share in other posts.  Anyways, I have been visiting this forum for about the last 6 months as a guest.  I have read many post/articles here and am overwhelmed by the amount of knowledge, experience and insights from the members here.  I have finally decided to join and say 'Hello!'