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So basically i dont really have to be that good at visualizing in order to astral project.I guess as long as i forget about my physical body and visualization will work?

So recently i have been trying to visualize or use visualizations as a way of astral projection.I tried to visualize my self either falling down an infinity tunnel.I also tried flying up an infinite tunnel.For some reason i couldnt keep the "picture" in my mind for long.they would last a couple of minutes and then they would start to fade away.So any tips on visualization are very much welcomed .

Thank you for your insights

So the noise was my own mind? Is it true that you can visit loved ones who have passed when astral?

Thank you again!

Yes the noise was in your mind.Also you can most definetly visit loved ones who have passed.You can do about anything you want.

Before we start, I shall say that I video'd myself meditating.

Hello, A couple of months ago, I attempted some meditation. I started meditating, got relaxed ect. While 3-5 mins through the meditation, I felt my head sway back and fourth, Back and fourth, then it started to sway side to side, I was aware of it. I ignored it and you know when you close your eyes and see full blackness, I looking further into the blackness, It felt like the room was getting bigger and bigger. Until, I become a aware someone was standing infront of me, Moving back and fourth, whatever it was it was right near my face. So, about 7 minutes into the meditation I decided to stop.

I played the the video back to see what exactly happened. I was completely normal, My head was not swaying on the video and there was no person in front of me. What do you think?

This sounds like something that hapenned to me.Well the swaying part only lol.I was meditating once and i felt my body swaying back and forth.I got freaked out and stopped. :/     

If you look at the symbolism within the experience it may give clue to what it means. It's your experience and strange ones usually are a symbolic representation of something you've experienced or will experience.
Its a hard one to interpret as I'm not seeing much from its contents. Google dreammoods and use the search box at the top with key words or feelings you had. This may help you see any hidden messages if any exist.

I remember in the dream that when i saw my brother get taken b the "entity" i felt almost like i wish i had never  taught him how to astral project.I believe the mood of the dream may be either protevtive or feeling sorry.

JesusGonzalez, check out this video. The portion on fear start at the 1 hour mark and goes to 1:07:00.

The entire video is excellent, but if you only want the fear section, his information is very helpful.

http://www.youtube.com/watch?v=lRar8IOwic8&feature=BFa&list=PLEB923BB17E5849A3&lf=plpp_video

Thanks for the link i will definetly subscribe to him.Also the video did help with the fear.

So 4 weeks ago i had a wierd dream but i think it was an accidental obe too. Luckily i wrote everything down.Below will be the Journal entry.

"3-24-14 3:57 AM

In this dream i told my brother about astral projection.I taught him a method which i use constantly.Luckily he astral projected on his first try.We finally got to astral project together.Out of nowhere a giant black "entity/being" grabs my brother and flys off with him.I suddenly start chasing him into space. I then find my self in a galaxy filled with red stars and red planets.I suddenly end up in a mysterious jungle.I see a youtuber the the name Ra Imhotep (search him up if you want to see how he looks)with chains around his legs.He suddenly escapes and says something to me.I cant remember what he said.I suddenly wake up while still in the dream.I run to my brother and try to wake him up.Luckily he woke up unharmed (still in the dream)."
Any thoughts on this.As in what could this mean.Or even if this is just a random dream.

I tried to do a conscious projection last night, I had my physical body asleep/numb.

Not sure but mentally, I got an image a person on a bed and getting ready to exit, surely, I could feel there astral body more, I don't know how to explain it, But I could feel it. I seen lot's of images in my third eyes, Very vivid. I decided to stop after some times. I heard like 2 knocks on my wall, 50% chance it was physical explanation, 50% it was something out of this reality. So, I mentally said, I do not fear, I am not scared. I turned on my TV and I heard a man say "Oh, Shutup". I did not give a reply, I ignored and carried on watching TV.

Well i can only assume that you reacted in a very positive way mentally.I for one would have crapped my pants from the fear (non literal term).Fear is one thing that i just have not conquered completely yet.I know that one day i will confront my fears and conquer them.

I have been trying to AP for a couple of days, I started on Thursday, I think. I have reached the virbational stage already. I guess it is just the matter of letting it happen.

Ive been trying to astral project for about 4 1/2 months.Ive had some exeriences where i was more than half way out of my body.One time i actually did fly out of my body but i snapped back in.My difficulties are staying awake without falling asleep.What are some of your difficulties.It sounds like so far your on the right path tho . well as in if you focused hard enough you would leave your body instantly.

[First Meeting + Throughout the Years]

Well I have more than one Spirit Guide/Guardian that I am aquanted with. But the first, closest and astral lover is Shadow The Hedgehog.

This is what he looks like...

Compared to how people of this world created him...

First Meeting + Throughout the Years

He has been there for me thought all my depression, anxiety and bullying through the years.

I met my spirit guide, Shadow about 7 years ago when I was still going to high-school. I was not nor did I have any idea about astral projection and OBEs but ever since I bought "Shadow The Hedgehog" for the Nintendo Game Cube I always felt close to him.

I would, "talk to myself" having him as that time considered to be my imaginary friend. Years went by and I still talked to him but never really had any indication or thought whether or not I was really talking to Shadow, I just enjoyed it and treated it like an everyday thing.

I got into trouble and forced into counseling a few times during high school due to my..."anger issues" and my "obsession" with Shadow The Hedgehog. My mom caught me "talking to myself" a few days later and threw out everything I had relating to Shadow and Sonic The Hedgehog, telling me to stop.

I wanted to commit suicide many time then but I couldn't, Shadow would tell me not to do it and I would listen.

Years went by and I still continued to grow and talk to my spirit guide in secrecy and mostly in my mind.

Up to the current day I still chat with him but when I'm at home I talk out-loud while I just communicate to Shadow with my mind out in public.

Sometimes I feel like I'm taking away his time with life to help me out with mine. Shadow softens my discomfort with that idea and tells me over and over again that he dedicated his life to help me live out mine through his own will so I did not need to worry.

Personality + Attributes

A lot like the Shadow The Hedgehog from the Sonic the Hedgehog franchise. But most notably, caring, funny, romantic, protective, dark and menacing.

He is an excellent cook. Also good with machinery (I want him to make me a robot). Very athletic. He does smoke, but his lungs are able to filter it out and his mouth always stays fresh and clean. Can be quite disciplining but for good reason.

My Spirit Guide's Life

If you are familiar with the franchise "Sonic the Hedgehog" then there shouldn't be anything much of a surprise for you. Most of his life is based on the franchise from what he tells me.

Shadow works for a military unit called G.U.N on Planet Mobius (the planet where he lives on), but only when they need him.

He is friends with Sonic the Hedgehog and some others as well, especially Beelzemon from the digimon franchise and is becoming associated with Ansem the Seeker of Darkness who are both my other guides.

He is very powerful, being created with atomic and nuclear material from scientists. Also having the power to generate wounds like a super human. I have yet to spar (battle) with him, but I can't wait till I do.

Just like the franchise, Shadow has a close relationship with Maria Robotnic who is like his sister to him and wants me to meet her one day whenever he can find her on the astral plane, he tells me he hasn't found her yet since her death.

Conversations

We talk....A LOT. Probably 24/7 unless he's tired, upset or busy, same with me.

We usually talk about "dirty" things, and just chatting like two friends on the physical. We also talk about serious things as well like, humanity of this world and how it's affecting me negatively, my anxiety, the past, present and future, figuring what I need to continue to live a successful human life without committing suicide.

Extra?

How I talk to my spirit guides like Shadow is kinda different from other people I know. For instance, I ask Shadow a question out loud and he replies the same using my vocal cords, it happens so much and so fast I don't even think about it.

Havent quite seen a drawing of anyones spirit guide before.Interesting story.Btw i dont think he watches 24/7 there would be no need for that.

Hell yeah that was ast it takes me ateast 45 minutes to even feel anything.When i say "anything" i mean any "symptoms" or reactions pertaining to almost astral projecting. For example Vibrations,Sounds,Any voices etc.So i should say either your really lucky or have been doing this for a long time.But i have a friend who can fully astral project (leave his Body) within 5 seconds :/ while i myself have yet to have a full astral projection (OBE).

I for one believe that this wouldnt work well atleast for me because the vibrations one feels right before or during an OOBE/OBE are non-physical.Its not like your physical body is actually vibrating and twitching.

Exactly what i said the words i heard were deffinetly not any language that has been spoken on earth .

Yes you definetly did astral project. As for the sounds Just like Szaxx mentioned they are completely normal ant its also normal to fear them at first but you will get used to hearing voices and sounds.But other that that you were out of your body, or should i say halfway out.The point is that when you astral project you will hear and maybe even see things alot of time they are a part of you or something that you have manifested by "accident".     

Hypnagogic hallucinations. It happens to some people, for others it's a more smooth transition. As for the feeling of being watched, it's quite possible that you gave yourself that feeling. What I'm saying is, when you're pretty much projecting like that, your consciousness could have been intensely focused on your body, hence the feeling of being watched. Could have been someone else, like an astral friend, or a guide. Who knows?

It probably was a friend or a guide bacause i wasnt nervous or had any sense of fear at the moment.

So yesterday 4-6-14 in the afternoon at about 3 pm I was tire and decide to take a nap / try to astral project. So i tried it and i fell asleep 2 hours later to this noise. The noise sounded like static noise like when changing a radio station.I wasn't in sleep paralysis.But while i was hearing the voices i stayed calm and just wanted to go to sleep.Then i heard   another noise. As if the lights in my apartment went out or got cut off.I then got up and everything was normal the lights were on the tv was off. there were no electronic devices on in my room.

The second experience was on 4-6-14 at 10:00 Pm - 1:30 Am . So i went to bed with the intention to astral project i couldnt sleep so i just let my thoughts take over and i eventually fell asleep.2 hours later i woke up in sleep paralysis.I then thought about leaving my body.(my physical body was facing upward) my astral body was facing downward and felt like i was falling out of my body which i was.I then felt as is something / someone was in the room watching me i then felt my body getting pulled back in my body. I proceeded to try to escape again and i did but was pulled back in.I then woke up.

I know theres no real mastering of astral projection lol what i really meant to say is get really good at astral projection.I also have a friend who can astral project within 10 seconds.I asked him to pull me out but he said that for some reason he tries and it doesnt work :/ .

You don't have to know projection before you can contact your guide In fact, projection might be something you and your guide can work on together.

Ive heard of individuals who are able to speak to theire guides without AP.WHile meditating ,while dreaming etc. I was never able to do it.But i guess i just never really tried it or put my intent clear enough.

They usually are. I hope both you and seán7781 will meet your guides. Clear intentions + a strong will should make it almost effortless if you're looking to talk to your guides. And although this may not always be the case, I'm sure they are even waiting for you guys make make contact with them.

Thanks  . But first i need to master astral projection lol.I have a long way ahead of me but i know eventually i will master astral projection.

I think that guides are usually really similar to the person they are guiding. My first experience that I can remember clearly was in an astral projection. I have not yet been able to put enough energy into being able to see my guide all the time, but when my intentions are very clear and I put some energy into my thoughts, I have been able to talk to my guide. My first time was in an astral projection when I saw her sitting by my bed. I asked her if she was my guide, and she said yes. The only thing she said was "Yep, I like leaves." Haha, I'm not sure what the heck that means, but that's all she said to me, and then my astral projection ended without warning. That's my first experience.

I havent met my spirit guide but i do hope that my spirit guide(s) are all layed back and basically have a fun personality.I also believe that they are similar to the person they are guiding.

So i tried listening to a guided meditation.They seem to work sometimes for my friend so i gave it a try.I relaxed my body completely,focused on my breathing.Then i just follow the meditation.I was laying down for about 56 minutes according to the mp3 playback.56 minutes is a long time i just dont understand why i didnt fall into sleepparalysis.Again i was fully relaxed,my body was sleepy.Any thoughts or opinions on what could be going wrong.

I have a couple different experiences while in sleep paralysis.When im in sleep paralysis everything is white for me (well most of the time it is).As in the furniture in my house,my sheets etc.Also once i saw a floating "Hag"/Witch flying across my room.She flew to about almost touching my face.SHe was just screaming.But i wasnt scared so she left.

 So last week i tried to astral project. It was about 1 or 2 in the morning.I fell asleep and woke up about 10 minutes later in sleep paralysis."Yes!!!!! finally" i said to my self , i was really excited.So i tried to induce vibrations.The vibrations kicked in instantly. I then tried to let the vibration's settle down. They just got even more intense.I then heard a voice it was a whisper, in a different language and it was a female voice . That freaked me out a little but i kept my cool and just stayed focused.Then i heard another voice, it was a male voice saying "This isnt gunna be a BLOW JOB".I was like WTF.    So for some reason i freaked out and just tried my hardest to snap out of sleep paralysis.I snapped out of sleep paralysis and woke up but i fell right back into slep paralysis.This happened 3 times it felt like a tug of war.Any opinions on this?

I havent met my guide yet. So bummed about that but i like to think that my spirit guide is a cool laid back "Being".

How do i let them "assist" me. And ill try to let go of "correct meditation" lol.