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Ok, so I had a falling out the other day, and I lashed out at someone. They said they thought what I said was horrible and blocked me. I'm usually placid and submissive but I was livid. Thats the end of the relationship but I have angry energy that is not releasing, and I don't know what to do with it...

I am also struggling to project which I would have thought the wrath  would be quite helpful, but instead I am just dreaming of the trauma...and I am also conflicted in my feelings as I had a false awakening the other day of him making love to me which does not help releasing the trauma. I have not been so angry before.

I work full time and its a very physical job, but I am wondering if any of you have used your anger energy in a exercise and which ones work for you

Thanks,



 

I am recounting these memories as a springboard to keep up the excitement 😇

1. In my 30's

After reading Stephen Le berge "lucid dreaming' book, I could not get "out" through his methods so I found a way to do it through SP I had been able to have SP as a child but always thought they were scary, until I learned what they were all about and how to manipulate them.

I managed to use the "roll out of bed method".

I rolled out on to the floor and saw myself in real time in my bed then spontaneously flew out of the window upon the roof and remained there amazed...just sat there at 6 in the morning, no traffic on the road and a clear blue sky(which it was in real life) everything looked normal until a police officer pulled up in a car and asked me to come down from the roof!
I thought this was a funny so I flew down and explained it was a dream and he looked at me as if I was mad...then I started to loose awareness of being aware I was dreaming I wandered off and woke up.


2. I used the same method, but as I flew upwards I woke up spontaneously.
I had been under some stress and the world seemed bleak at the time and the dream was also reflected this, it felt dark and unnerving. So I stopped as I got scared something would attack me in my LDs.

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I think we need to be in the right frame of mind to experience good Projections, especially constantly reminding ourselves there is nothing that can hurt us ( I suffer nightmares at times)
I have been meditating to get myself into the right frame of mind which I would expect to see great things...maybe after some good APs I can tackle the zombies 🙏


🧁

Both of my only spontaneous  OBE's I ever experienced was incredible.

1. in my 20's.

I fell asleep on the sofa in the living room of my then boyfriends house, with one leg over the top of the sofa as it was a hot day and muggy night...I had heat stroke, and did not realise until a day later.


Suddenly without warning, I found myself  floating on the ceiling, hovering around and  looking down on my body just as I had left it. I was calm and aware to just go with what I saw. I relinquished  control, to what I do not know, but something just took me I guess. How I never freaked out is anyones guess...I just remember feeling an incredible bliss, and coudn't care less if I never returned back to my body, thats how powerful it was. I have no fear of death because of this episode I can tell you.

Anyway, as I was floating around admiring the light shade, I noticed the  surroundings was exactly as I left them, I even floated off into another room in the house (still on the ceiling lol) and saw everything the same, and as much as I could not process what was actually happening, I just watched in awe and saw the people were still in their beds and everything was "normal" then I floated back into the living room and then wham, I woke up.

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2. in my 40's

I fell asleep and felt some angel being softly pulling me out of my body at my feet. Very gently and lovingly. I initially went with them but started to panic and felt scared to go with them. I frantically grasped at my "bed body" to stay in my bed body and wake up so I could't go.
I woke up and was freaked out, only to find myself in hospital the next night after a serous water infection that had brewed the night before and a kidney stone that was blocked in my bladder tube. I guess if I had not have passed it naturally in the hospital, I would have had to have emergency surgery.

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Both OBE's were related to physical health, or lack thereof. And to mention I wasn't at all religious,  The second one where the invisible "angel beings" which gently pulled me out was interesting as I did not believe in an afterlife or any kind of angels. I guess it must be a subconscious belief that surfaced, or they really do exist...

Saturday 8th march 2025.

I found myself  in a large elaborate room and I saw a grand piano and a  lady appeared it was old and hadn't been played in a while so I started to play :Fur Elise: by Beethoven, and I found I could not  play it very well.

Then the scene changed and I remembered a small snippet of me setting up a water slide outside in someone's back garden.

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Hey everyone this place looks great. 

Really looking forward to Astral Projecting. I have done it a couple of times in the past...through sleep paralysis
Had one or two  spontaneous OBE's and lucid dreaming experiences, but nothing big. It's really an amazing experience and fascinating that leaves me breathless every time!!!

looking forward to learning and meeting all you peeps😇❤️🙏😊😁

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