ALPHAS THOUGHTS :)

alpha · July 28, 2002, 10:09:58

No comments??,Am I the only one who feels this way.I know their are alot of ya around my age here.And ya must go through some of the same.

Everybody that ive known is still in the party all the time stage,but me.

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"WAKE UP!WAKEUP!WAKE UP AND LOOK AROUND YOU!WERE LOST IN SPACE AND THE TIME IS OUR HOME"
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lucid dancer · July 28, 2002, 19:52:42

Isn't it fustrating when nobody answers? For some reason I was under the impression that you were older. I've fallen out of the party scene a few years back. I'm dissapointed that people now a days are meerly poisoning themselves as a form of entertainment. I would understand if they were actually doing something constructive and taking a drink (or something) to enhance the experience. Most times I find that the substance becomes the event. I hope that wasn't confusing. Know what I'm saying? I tried a few things in my time. I enjoyed it, but I don't understand how anyone could allow themselves to become addicted. I think people use it as an excuse to take up time. It's good that we have hobbies to take attention away from that.

alpha · July 28, 2002, 22:27:46

Nah its ok,I realize people are busy on here.Nice to know someone is listening though.

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I understand what you are saying.And you are right.Its awful because I hear of a few of my friends OD on drugs sometimes.One guy is already dead.Not really close friends anymore.And yet they dont stop.If I never got away from that I would prob. be in the same shape.Good thing things happened the way they did.

I can see why they become addicted.They do it above all else.They forget the times when they were young.Everything was fun.Even sitting around just being stupid.Was great.They might have forgotten but I havnt.

They are not really too blame though.Most people have that self destructive side in them.Too many rules,most of what we do is labeled as a sin.This causes people to feel so guilty inside.And the only way they see to get away from it.Is to party all the time.Sad,but true..Their is alot more to it than this.

Im not trying to say its a bad thing.Because that would make me a hypocrite.Like I said I do enjoy that one thing.

http://www.astralpulse.com/forums/images/icon_Smile_big.gif" border=0>And I do believe it really is harmless,and drinking is pretty harmless.Id be more worried about sugar intake than either of these.Alot of people are addicted to sugar believe or not.

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As long as you are not doing it to get away from your probs.And its not taking over your life.I dont see anything wrong with it.Moderation is the key.But its a very delicate balance.If you cant control yourself,you really shouldnt be doing anything.Doing it all the time,you dont even enjoy it anymore.It becomes part of your reality.

Good Night,ALPHA

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"WAKE UP!WAKEUP!WAKE UP AND LOOK AROUND YOU!WERE LOST IN SPACE AND THE TIME IS OUR HOME"
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alpha · July 29, 2002, 00:35:37

Some more things I was thinking about.For those of you who feel they are hurting themselves.When they enjoy a drink or a smoke now and than.

Think about all the food we eat.Now thats what you call poison.They put so many chemicals in stuff now days.I dont even know how they get away with it.Just the things they add to give something a longer shelf life.Is horrific for you.All so they can make a little more money off the sheep{:(]Clean up your diet some.I assure you.You will feel 10x better.Mentally and physically.

Im just eating whatever now.Its ok though Ill make up for it when the time comes.Most the things we think are good for us.Really are not.If you want to know what is.Stick with the stuff that god gave us.Unprocessed foods it doesnt get any better than that.

http://www.astralpulse.com/forums/images/icon_Smile_wink.gif" border=0>

ALPHA

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"WAKE UP!WAKEUP!WAKE UP AND LOOK AROUND YOU!WERE LOST IN SPACE AND THE TIME IS OUR HOME"
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alpha · July 29, 2002, 06:00:58

Even unprocessed foods have been tampered with.Are beloved chickens and cows.They arent really the same anymore.They are fed things to make them grow faster and bigger.They contain more sat. fat.And not as much protein per serving.The meat is not anywhere as good as normal grass fed animals.

When will they learn that they cant improve on perfection.Its all about quantity not quality now.Its not a wonder to me.Why there are so many diseases around.

Sorry I dont want to depress anybody.So I will say no more about this.Not much we can do now.The balls already rolling.And its not slowing down any.But if you want to know more, the truth is right at the tips of your fingers.There are still some people out there.Who take pride in what they sell,you will find them if you look.

Its worth going a little out of your way.To pick up some quality stuff.With our lifestyles though.It makes it that much more difficult.

hah dont know what happened with this thread,It may not seem all related to some of you.But for me it is..

Good day to you all,ALPHA

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"WAKE UP!WAKEUP!WAKE UP AND LOOK AROUND YOU!WERE LOST IN SPACE AND THE TIME IS OUR HOME"
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Tisha · July 29, 2002, 06:29:25

Alpha, this is SOOOOOOOOOO related to what I'm doing!!!!!!!!!!! I honestly believe that fixing up my diet/health will help me spiritually. A LOT of people feel this way, and act accordingly by working to change their diets.

I buy organic food and grass-fed/free-range protein when I can. I will drive miles out of my way to get to a grocery that CARES about where its food comes from.

Listen up, especially you Americans! BIG BUSINESS IS FEEDING YOU CRAP! It is high carb, high fat, and NO nutrition. 60% of americans are overweight, your kids are getting fat, and diabeties is going to KILL YOU if you continue to buy the food that Big Business is trying to shove down your throat! RESIST, RESIST!!!!!!!

If you are not near an organic food shop or think you simply can't afford to buy orgainic (well you CAN but I'll work with you here), SHOP THE PERIMITER IN YOUR GROCERY STORE. That's a start. The most natural, most nutritious foods are there. Pracically everything in the aisles is overpriced CRAP.

Once you stop shopping in the aisles, you will find yourself with more money!!!!!! That crap in the aisles was expensive ($5 for a box of cereal? Get real!). Spend this cash on organic food if you can.

Stop eating fast food. It is scary. Brown-bag it instead.

Fresh fruits and veggies in season are cheap. Rice and beans are cheap and you can get them organic. Living healthy is CHEAPER, contrary to conventional wisdom.

Grass-fed beef (mine comes from Australia) is high in fatty-acids and it won't make you FAT like grain-fed beef will.

Free-range chickens are healthier and taste better. They live better while alive, so eating free-range is more humane, too.

Book to read: FAST FOOD NATION. Americans, visit your bookstore/library and read it! And start making choices to save your life.

Love to the people,
tish

alpha · July 29, 2002, 07:11:50

glad to hear that tisha,
For a moment there,I thought I was alone on this.

http://www.astralpulse.com/forums/images/icon_Smile.gif" border=0>

One other thing,stay away from canned veggies.If you cant get them fresh.Get them frozen.All the good stuff goes down the drain with the liquid.Read the labels.Youll see what kinda stuff they put in there.Way too much sodium as well.

Its only going to help you.Eating foods that have been processed over and over.Your body has a harder time to digest all that.Thus wasting more energy.

Im pretty sure I will have alot more energy when I pick up my diet again.I dont remember a time that I was ever feeling ill.When I had it going.

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"WAKE UP!WAKEUP!WAKE UP AND LOOK AROUND YOU!WERE LOST IN SPACE AND THE TIME IS OUR HOME"
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alpha · July 29, 2002, 07:34:43

How can I forget FISH.

Its a great source of protein and healthy fats.Most people do not get enough healthy fats.You can actually buy them in a bottle at a health food store.And just put it in with a shake or something.Have about 2 tablespoons a day.Or more it wont hurt.It will help you lose fat.And alot of other great benifits.They come in pills too.This is if you do not like fish though.

If you cant find fish oil.Go with flax seed oil.Its pretty much the same thing but not as good.

I like swordfish,salmon and TUNA!Ive got alot to try still.I forget one of the others I often ate.I know its better to get it fresh.But I get these frozen.The tuna I know things in cans are not so great.But its alright better than eating alot of other things.And its good with a little seasoning straight from the can.Very conveniant.As long as its the white albacore.

Not the kind that squirts out of the can.When you try to drain it.

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"WAKE UP!WAKEUP!WAKE UP AND LOOK AROUND YOU!WERE LOST IN SPACE AND THE TIME IS OUR HOME"
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Tisha · July 29, 2002, 09:10:13

Fish is yummy and good for you, as long as you are careful about where your fish comes from! Care deeply about what is being done to our oceans, and vote with your pocketbook.

The natural food store where I shop does all the research for me, thank goodness! Their salmon has a NATURAL color because they won't buy from fisheries that color their salmon to make it redder. They won't buy from fish farms that engage in polluting practices. And so on!

Everyone, the food industry wants your money. So definitely ask questions at the market, and vote with your pocketbook. Once enough of us start actively caring in this manner, some in the food industry will trip over themselves to make us happy, and finding decent food will become easier.

tish

alpha · July 27, 2002, 06:48:40

I often am wondering now.Where am I going?Im not really scared of whats going on.Its more like I dont know if Ill ever fit in to the real world.I always felt out of it.So nothings really changed.

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Maybe I just need to go for a mountain bike ride.To feel at home again.Its been awhile.Ive been thinking about getting into some other stuff.Stuff I use to enjoy when I was younger.Its hard to be around people that I know.All they want to do is drink and smoke weed.I dont think there is anything wrong with that.

On occasion It can be quite fun.But not everyday you are off from work.Its hard to be the only one not on something.Stoned people I dont mind they dont act too far from normal.And I enjoy them because they are not complaining much.

http://www.astralpulse.com/forums/images/icon_Smile.gif" border=0>Too many worrys about life when they are normal..But drunks are hard for me to be around.No offense,but im sure alot of you can understand this.

Ive not gone straight edge.Just for the time being.Ive always enjoyed smoking.And look it never messed up my brain any.Looks like its working just fine to me.Im not going to start with the activist stuff.LOL It just makes me sleep too deep.And not much dream action.

Im not going to get kicked around by people anymore..Ive got to run with this as far as I can.I dont want to slow down right now.And im not going to take a chance.

This means everything to me. I feel like its the only way I can go.If I ever want to be free.I had to get it off my chest.I hope you dont mind.

You all have a good morning!!!!!
ALPHA

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"WAKE UP!WAKEUP!WAKE UP AND LOOK AROUND YOU!WERE LOST IN SPACE AND THE TIME IS OUR HOME"
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ALPHAS THOUGHTS :)

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lucid dancer

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Tisha

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Tisha

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