Reality Check, about how often are you doing that?

[Sourzu]

Yesterday night I tried to search for "Lucid" in the android market on my phone, and I found an application named "Sleep Check Reminder" that was free, I downloaded it and right now I enabled it and going to try it out.
I can choose my time when its gonna start and when its gonna stop. I made 7am to 9pm.
Then I can if I want it to remember me in random times, 1-30 times is able to choose. OR if I want to make it remember me every 1-120 minute(s).

So well, I got it on 7am - 9pm and each 10 minute it will make some sound and a window popup with reality check tips, example "Can you read a sentence twice without it changing?".


Anyway, I haven't done that many reality checks daily, I forgot them pretty easily.
So in a whole day I have done maybe 1-8 reality checks.

But about how much reality checks are you doing daily? Have it become an habit for you?

[Jarrod]

Well I did one when I read this.  Haha.  I don't really keep track, probably about 10 times per day, just whenever I randomly think about it.  I should probably do it more, and more sincerely, because I don't lucid dream nearly as frequently as I'd like to.  I think frequent reality checks and constantly practicing mindfulness are the best ways to induce lucid dreams.

[blis]

When I was starting out I used to set my watch to beep on the hour to remind me.

Nowadays I only occasionally do reality checks when I'm not sure if I'm really in the physical.

lol, what people would think if they knew I was trying to fly when i spring up onto my toes.