My Meditation 'Experiment'

[Bordmb]

Bordmb's Meditation Experiment

►Goal◄
To explore how long I can meditate uninterrupted and without breaking my mental state.

►Plan◄
Enter a meditative state around 21:00 and maintain the state for a minimum of 4 hours without falling asleep.


►Preparation◄
Take in no liquid or food starting at 19:00. Do energy exercises starting at 20:30. Generally prepare mentally to enter a trance state and any other possible outcomes of the meditation.

►Other Information◄
My longest sustained meditation prior to this is roughly 2 hours. I'm entering this in a serene mood and no expectations of what's to come. I decided to try this for a few reasons, but mainly to show myself that I am truly capable of more than I give myself credit for, and I have been holding myself back with expectations and preconceived notions.


If anyone has advice or questions before I begin, please past them. I'll update this thread with the result of my meditation sometime after I'm finished, probably tomorrow.

[roman67]

Really liked your thread. Wonderful explanation. Everyone should follow these steps when you are going to start meditation.  These steps are very helpful for us.

[Bordmb]

Thanks. It was a success, by the way.
I forgot to update the thread, but yeah, it was interesting to say the least.