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T.L.

(Spectral dragon) "Have you tried projecting during one of these? it should be immensely easier to do. (sorry if someone asked this already didn't have time to read all the replies)"

Yes, that is part of what I talk about in my articles. I note how easy it is from here, and a few other things. I also mention it is in this state where the pre obe symptoms run rampant, especially the vibrations, and the roaring in the ears that accompany the vibrations. Seperating one thing is as simple as thinking of seperation, and then the rest will start to go on its own.

Its alright upstream, wasn't mad or anything about the questions, it was fun. I just want people to try it out for theirselves and experience it. Oh Reemy did you get the roaring with the vibrations? If so, did you note any ear pressure. I am just curious because when I hear the roaring my ears feel like their under great pressure, I have to block it out and ignore it to stop from being awakened physically. Well take care.

Reemy

quote:
Oh Reemy did you get the roaring with the vibrations? If so, did you note any ear pressure. I am just curious because when I hear the roaring my ears feel like their under great pressure, I have to block it out and ignore it to stop from being awakened physically.

I can't say that I noticed it.  From what I've heard some people typically experience that when the vibrations come and others don't.  I've never had the roaring in my ears.  The vibrations that I experienced with this technique were particularly strong, though.  I even had to tell my self to calm down because it was so intense--they came on really fast and hard, like a roller coaster.

T.L.

Yes the vibrations I get from doing what I describe are really intense as well, perhaps even a bit overwhelming. Well keep it up, you are doing pretty good with it. Best wishes, T.L.

T.L.

Wake initiated lucid dreams and astral projections from non rem sleep with consciousness intact.

                                                (1)

For the many people who try to have lucid dreams and astral projections, most methods described by other's whom experience the lucid or obe state are for the most part misleading, not intentionally of course. Rather the experience itself is so complex that they lose sight of how they accomplished it in the first place. That and what they do and their thought processes leading up to the experience is in itself hard as hell to explain and rightfully so.

I have experienced lucid dreams for the first time a few months ago as a direct result of the way I try to induce astral projections. Before I thought I had experienced the perfect state for projection but it wasn't until now I know the exact state to be in. I haven't used this state yet to project because at the time my intentions were on having lucid dreams. I set out to see what occurs between dreams and being awake, meaning can one be conscious during regular non-rem sleep? Having accomplished this I can say for a fact yes. As to what occurs in this regular sleep, I can explain this too.

Once fully asleep (non-rem) with an active consciousness I felt all pre-projection symptoms. Vibrations accompanied by a roaring in the ears and a feeling of pressure in the ears when the roaring sound occured.
Also in the head there is a shocking kind of feeling that spreads throughout the body and with that feeelings of movement may occur. All these added up is what I know as the vibrational state.

So the state to be in is regular non-rem sleep with your consciousness intact. The phrase mind awake/body asleep sounds right and technically is, but seems a little misleading. You yourself are sleeping when people think of body asleep they think "oh the body is numb", well its sort of correct but theres more to it than mere numbness.

I am sorry that I have to go through explainations first before telling you the method I used, if thats what you want to call it. You must know my explainations as to what the mind goes through because most people do not describe it well enough or only give you methods that do not work or they work but you dont know hotw to think with control or you cant control your thought process. I will give my account of what I did and what my thought processes were doing at the time.
                                           
                                                 (2)

Alright having explained what I thought needed to be said I will move on. I am not sure if this had anything to do with what happened but I will go ahead and say it anyway. I was half tired and just as equally awake. I had only three and a half or so hours to sleep before I had to leave for work. I decided to use those approx. hours to sleep, anytime I go to sleep I attempt projection and while I try I just fall asleep while trying so its just a part of my sleep pattern now.

So anyway I slept for 3-3 1/2 hours, woke up drove to pick my wife up. Came home spent sometime online, then laid down to sleep/project for another 3 1/2 hours. I laid down and let my mind wander and I kept my thinking pattern going normally until I notice I am in what I call stage 2., which is where sounds have an impact on my body. In short when a real sound occurs in my room I feel it in my body, a slight cushy,win,electric wave will hit my body. Now if this works in my favor that electric shock feeling stays and pulsates this is when I cease and slow my thoughts down and I dont pay attention or too much attention to this feeling. The more I ignore it the stronger it becomes, sometimes I will have to focus on strengthening it, but for the most part I dont have to do anything other than ignore it.

Ideally this shock feeling will spread to the rest of my body and give the impression of being electrocuted, more or less like when I am at a dentist and have the nitrious oxide mask on is what it feels like, but its a really deep body shock feeling. With this sometimes I feel spinning sensations or sinking sensation, with the spinning I feel positive and negative g's but not everytime.

Now is when to stop all thought bud dont lose your consciousness either. ONce I see hypnagogic images and hear sounds I call this stage 3, and this is when most everyone loses consciousness when they are going to sleep normally. Since all this occurs so close to sleep and even mixes or overlaps sleep most if not all of these sensations are forgotten with dreams upson awakening, unless you have good dream recal even then some are still lost. So to recap I am feeling a electric type sensation and seeing visuals. At this point I can do two things let myself go deeper or pay closer attention to the images thus also lowering myself further into sleep only in a controlled way.

                                                 (3)

What happened at this point is the sensations already felt intensify or go from moderate to concrete occuring non-stop and pulsating. From here I may drift in and out of consciousness, but I realized this is not what you want. Grasp your consciousness and keep it. What happened next slightly confused me. I still had full awareness but never the less I blacked out (losing consciousness/awarenesss momentarily). It may have been seconds or minutes no longer than 4 minutes, because I mapped out the times from each dream (percepted times and it matches up with real time spent sleeping minus the 20 minutes used getting to this state. When I woke up or I should say gained consciousness but the effect was I woke up in a dream. I dont mean I was dreaming and gained lucidity I mean there was no dream till I woke up consciously then it sort of formed around me (the dream environment).

At first I stood up and said "what the hell happened" then "am I projecting or did I come to in a lucid state"
I looked around and then tested control, and I came to the conclusion its a lucid state. I walked around in this huge empty room. There were windows, nice white walls and a wooden tile floor. The i-beams were a give away this was just a nice office room within an industrial building. I then said "well this is no fun, there are no people around" It was amazing I awaoke in a dream that had no signs of life, just dead silence, no monsters, no people nothing but me. I said time to liven this up, I noted filling this room with people and desks would do it. Then instantly there were desks, people, sculptures and all sorts of office crap around. I then said a phrase I say in real life when I accomplish something amazing which is "Bickety bam" which is one of the hundreds of non sensical things I say on a daily basis.

                                                 (4)

I looked around there were more men than women so I thought "more women" with that thought there were knocks at the office door and women entered. I looked around and marveled at my creative environment I have made saying "Holy sh**, I am more in control than in my first two lucid dreams" Okay what I have to say next is the most amazing discovery I made today. I used thoughts or methods from some people but the way I applied them probably hasnt been done before. I want to say first that I appreciate everyone that has read my article this far and in the next few pages I will explain something that I havent seen anywhere else or heard about, so you wont be disappointed. Tust me. I appreciate it because I have taken my time in analyzing my lucid state and noted exactly how I achieved it, and what I went through mentally and the sensations that occured. Then I came to work where I am taking my time to write this out page by page then once I go home I will be typing this out word for word only for others' benefits.

Okay now onto why I wanted to go lucid. The last time I had a lucid dream at one point I seen it start to fade, I focused to stop it from doing so over and over again. But whatwould happen if I let it fade? I know what happens for most people, the dream starts to fade and along with the dream the consciousness fades out until you go unconscious and into a regular non rem sleep with no consciousness and for some people they wake up. but what if you let the dream fade and kept your consciousness? Heres what happened, I found my eyes (physical eyes) werent moving at all. The dream was completely gone and I was completely conscious still, with full and complete awareness of my body and the sensations of the vibes were still felt. I knew and felt the exact position of my physical body. As far as sight, well nothing but complete darkness. Immediately I knew what happened and what this state was it was just normal non rem sleep only I have my consciousness going. It then suddenly hit me like a punch in the face. I researched a lot of experiements with obe'ers, including Robert Monroes and at the times he said he was out of the body, the eeg and technician observing said he was in a seemingly normal non rem sleep. Everyone I looked into the eeg and technician concluded the same, along with some weird eeg readouts that they werent sure of what it meant.

So the projectors were able to relax so well and firmly grasp their consciousness but the let the subconscious take over all body functions, but kept their consciousness in control over their mind. In short its a conscious non rem sleep which is exactly regular sleep with your consciousness intact. NOw here I am in complete darkness, feeling vibes,hearing roaring in my ears, feeling pressure in my ears with the roaring. I said "this is the perfect state in which projection would be simple."

                                                 (5)

It came (projection) so easy in fact at that thought I started to feel my legs and arms start to rise, I said "get back into my body" referring to my limbs and they stopped, and I felt a sinking/falling sensation in them, my focus at the time was mastering the lucid state. Once again here I was in darkness, so I wanted to see if I can bring a lucid dream about by thought and focus (keep in mind I am in non-rem sleep) and nothing happens. I remembered some one told me when your lucid in a dream if you see it starting to fade if you spin you will stabalize the dream. I thought well I am not in a dream though, can this work to bring a dream about from normal sleep. The answer amazed me. Even thought I was not in a dream I could spin around. It was more like I was spinning my awareness but when I spun I could feely myself spinning.

I had no pre-conceived idea aslo what if anything would happen by doing this. To my surprise while I was spinning a shard appeard, it was a fragment like a really thin but long piece of a picture, a long rectangle with very small width. The more I spun the more shards appeared, connecting to previous shards. I could see a picture forming before my own eyes, a picture I was not making. I was only spinning. I seen half the picture was finished and I wanted to see what would happen if I stopped mid-way. So I stopped and it started to fade away. I let it fade away and all I could see was darkness again. I said "okay lets try that again"

So I spin and spin, one by one dream shards came up. At first all I could see was backs of seats and they were red. Soon I seen two rows of these seats. Then rows and rows of seats,finally I see a movie screen. Then the picture was complete. It was a movie theatre, at first I could see all the individual outlines of the shards then it smooths over and I am left with a very highly detailed picture of a movie theatre. I said "Now what do I do with this picture?" I came up with an idea to push my consciousness closer. So I move closer to it till I am up against it, I move a little closer then looked around. I look all the way around me and see that I am now in the movie theatre, it was all around me. I said to myself "I am in the fuc*ing picture!!" I jumped up and down because I was so excited. I noted everything and I was in this theatre all by myself.I created people, then pointed my attention to the screen as there was actually a movie playing, and it was a real life movie too. I wont say which movie it would be too cliche.

                                                 (6)

I shifted my attention to the people then back to the screen. Now the movie was gone and replaced by a guy talking to a girl it looked like it was a girl movie. I said to myself "can I do this again?"
Referring to getting back to regular non-rem sleep and back to a lucid dream. Once the dream starts to fade I went about my mental technique (explained later) to keep my awareness/consciousness and I was back into the darkness and once again aware of my real physical body and its position. Thinking I couldn't possibly repeat what I just pulled off, I tried it again and to my surprise the dream shards come again. ONce again I could enter the finished pictures. ANd each time I could let the dream fade on its own and keep my consciousness.

I repeated the process till I had 6 lucid dreams each feeling like they lasted a half hour. I sat in darkness whie noting to myself what I had just done and accomplished at that thought my alarm went off. My alarm doesnt make any noise it has a wire connecting a black box, you put the box under your pillow and it vibrates when the alarm time comes. I sat in darkness and said well time to get up and sat up. It was so fluid, seamless. NOe trouble sitting up in normal non rem sleep with consciousness. No apparent paraylsis, no trouble and no lapse in consciousness, which enabled me not to forget any detail of what I had just went through. I set the alarm approx. for 3 and a half hours, it took me about 20 minutes to get to what I call stage 3, and about 5 minutes to come to in a lucid dream, each dream felt like a half hour, there were 6 lucid dreams all together. Add it up and you get 3 hours and 25 minutes almost exactly what I set my alarm for.

What I accomplished was lucid dreaming about 3 hours non stop by will alone. It was so easy I could of done it for eight hours easily. No lapse in consciousness between dreams, which was 6. My physical body felt refreshed and my mind not tired at all either.

So to recap, lay down get to the state I call stage 3 (explained earlier) then keep consciousness till you black out while slowly lowering yourself deeper and deeper. Note: You may drift in and out of consciousness, do not confuse this with blacking out. If you dift in and out you will now because you and  your body will still be awake, when you fight to keep conscious and get to the breaking point you will not be able to hold on and you will black out. when you come to you will wake up in a dreamscape and you will automatically be lucid no need for reality checks you should kjnow why you are there and what you were trying to do before you ended up there.

                                                  (7)

Now you are lucid in a dream. What you want to do is let it fade away on its own do not force it to fade. So you may be stuck there for a half hour or so, make the best of it. You may need to know how not to get too involved in this dream, if you do and get too comfortable you will lose your consciousness. What I do to avoid this is keep and internal dialogue going constantly to keep using my consciousness/awareness exercised so they are firmly held. For example if I am walking (I will either think it or say it, its the same thing either way) I will say I am walking, noting what I see along the way. I do this non stop in all my lucid dreams.

Now once it starts to fade out keep sayihng to yourself "ok the dream is fading" and note the things that are disappearing "there goes the wall, the white wall"..etc. This keeps your awareness/consciousness going while the dream fades and prevents it from being swept away as well. After all is said and done you will be by yourself in the blackness. YOur body awareness will kick in and you will feel the vibrations. This state once again is normal non rem, non dreaming sleep only you managed to smuggle your consciousness with you.

From here you can project or go into a wake initiated lucid dream. Projection from here is easy and self explainatory. All you have to do is affirm you are floating up, or just say now I will get out of my body, or even try to picture your room and you will automatically see through the closed eyelids (well for me anyway it does this). It will happen easily. The hard thing is gettihng to a lucid drea, which not many people have methods of doing this without the possibility of either projecting or waking up, but I do. Just spin, spin your awareness clockwise (to the right) as if you were spinning yourself in the physical over and over at a moderate rate, either you dreamscape will form around you or you will have shards show up like I did everytime, if the later happens keep spinning till the shards form a complete picture and then stop they will seemingly seal and a vibrant, highly detailed, vivid image will be the result. Walk into it or push your consciousness into it. Slowly look around and you will see you are now in the picture, it now becomes your dreamscape.

If what I call the dream shards appear from spinning email (email at bottom) me and tell me about it. Each time the dream fades repeat the spinning process once back in non rem sleep. You can repeat this over and over. Give these instructions a try and keep me posted. You can have better odds if you do as I did and set an alarm for 3 and a half hours from the time you started. If you are too awake it will take longer to hit stage 3. If you are too tired you will hit stage 3 really fast. However either way you will get there regardless, if you are 1/2 tired and 1/2 awake it will be just right and easy to do. Each step in this article is vital so read carefully.

Notes: In between dreams and in non rem sleep do not attempt to focus on or move your physical body or you will end the sleep period and not be able to induce another lucid dream. Also keep repeating the dream processes I mentioned for more dreams after about 5-6 dreams your alarm should go off you will have a choice to either continuing the dreams or wake up if you choose to keep going you take a chance of losing consciousness in the lucid dreams and you may forget everything if you do lose consciousness in the dreams. So I would chose if I were just trying this for the first time to wake up like I did in order to not forget the entire experience. Another thing is dont use headphones or listen to hemi-sync audio while trying my methods in this article and dont use ear plugs as you will miss natural sounds that occur in your room or house or outside that might trigger the electrocution sensation that helps in the whole process I explained here. Now for the last note when you are in non-rem non-dreaming sleep with your consciousness and you are spinning your awareness around no thought to what the resulting picture should be apparent. Actually the only conscious effort is put into the spinning itself and just observing the shards or forming dreamscape, dont try to make the resulting picture any different just move torwards and into it and then you make the changes you want to once it is your dreamscape and you are in it. Regards,
                                                    T.L.   contact: vampire2kd@yahoo.com  

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