I can exit now from meditation

[Astrallfocus]

But I can only feel the exit but carnt see it the astral body moves so fast it makes me jump out off meditation, any tips on seeing the exit.

[LightBeam]

Hi Astrallfocus, you can't see exit because there is no exit. There is only change of focus. You have a feeling of exit because you are adjusting frequencies but you are interpreting it as physical movement because you are still carrying the space/time perception.

[Kodemaster]

I would focus on something within your visual field and keep holding it until your surroundings change.