Help with Astral Projection

[Adrian]

Greetings,

I suggest that you try phasing rather than OBE. Once you reach the mind awake/body asleep state, you should be able to use some imagery, or even the hypnogogic imagery to phase to the Astral.

With best regards,

Adrian.

[ascendtodivinity]

I have just started trying to do astral projection. The closest I've
been is being in a compeletely relaxed, paralysed state. From there,
i attempted to float over my bed, moving my conciousness there. My
arms and hands started to move with tingling and swelling feelings,
but I never got completely floating. I read that its much easier to
project while in a chair, not laying down as I do, and in a dim, but
not dark room. I listen to bwgen presets that aid me in getting into
the (trance?) state as well. Any pointers?