how do you astralproject from meditation

[astralee]

i can do it from a dream how do you do it in meditation

[Xanth]

You meditate towards ignoring all physical sensory input... which removes your consciousness from this reality, which then opens you to the wider reality.

[Contenteo]

Lots and lots of practice.

You know all those Yogi's who live up in the mountains.

Yeah. That degree of practice.

If you don't want to do that, just keep reading, practice, and practice often. You'll get there eventually.

Cheers,
Contenteo

[Chaos Mage]

Gun er boy, gun er hard!! HAARD!!

[Stookie_]

Yep, meditate in earnest everyday, and slowly hone your concentration skills and mindset. Don't force yourself, but do it because you really really want to.