Not realising you are there

[Astralsuzy]

Hi all, this does not happen very often.  It only happens occasionally.  I am not trying to ap.  I am thinking about something and I am spiritually doing what I was thinking of.  The trouble is I do not realise I am out of my body.  This morning I woke up about 2.30 am.  I thought it is a bit early to wake up and try to ap.  I will wait for another half an hour.  I was thinking about getting up and that is what I was doing.  I was outside of my bed, organising the things I need to take to the other room.  I did not realise it until later.  For now on anything I think of I am going to assume I may be out of my body.  Does this happen to you?  Another time I was wanting to go to the toilet.   I was thinking about it so I got up to go to the toilet.  I did not realise I spiritually got up to go to the toilet until later.  My grown up children thought it was funny but my husband was not impressed.  He said I could have wet the bed.  My family do not believe in ap. 
I went out in the other room to try to ap this morning.  It was about 4.00 am when I woke up.  This time I am getting better with awareness but I still need more improvement.  I kept saying I am aware now.  I was going through walls and travelling to places.  That is something I could not do before when I wanted to travel somewhere.  I would end up back into my body.  I felt aware but when I came back into my body again I realise I did not remember much of what happened.  I was too focused on saying I am aware.  Next time I will slow down and not rush.   I will take a good look what is around me and what I am seeing. 

[roman67]

That was very funny experience. I read it and really enjoyed it.