Weird thing last night

[Seven]

I think you almost OBEd from a lucid dream.  The way I exit from a lucid dream (it's only happened a few times) is as soon as I realize I'm dreaming I shout out "RAISE MY VIBRATIONS NOW!", then I get a spinning sensation, after which I can exit my physical body.  It sounds to me like you part exited but not quite all the way.  Next time you realize you're dreaming, try shouting out something like the above, or something along the lines of "I want to leave my body now!", and you should be able to get up out of your body.  I can't give any advice on what to do after that though; I haven't got very far myself, just ended up falling over my feet & straight back to body, but it's a great feeling knowing you can do it. []
The pulling sensation on your head may have been a guide trying to help you go all the way, but you would need to make your own mind up about that (I've had that pulling feeling when I've asked for help from guides, although couldn't exit).  Good luck for next time!

[vannostrom]

Thanks for your response Seven, i don't think i had time to try leave the body cause as soon as i realized it was a dream i was out of it. This has happened about 3 times in the last month, although the other times i just woke up not in paralysis.

[vannostrom]

Ok i was having a dream about somewhere i know(can't remember though) and i noticed something wasn't there that should have been, and thought to myself "this isn't real i'm dreaming", then suddenly i woke to paralysis. Now i've had paralysis countless times over the years but this one was different, i felt like my head was physically being pulled out of my body to left. It lasted for 20 seconds or so and then everything was normal. What the hell was that?