Paul C. Bragg - Natural Health and Healing

[melody]

Here is a video with Paul Bragg, a famous alternative medicine doctors, a naturopath, father of the Natural Health Movement, who was curing people with natural foods and fasting.

Paul C. Bragg, Father of the Natural Health Movement Part 1
http://youtube.com/watch?v=mAI2MqEaYZ0&mode=related&search=

Paul Bragg died at an advance age from a surfing accident. The autopsy revealed that his blood vessels were as young and completely unclogged, with no plaque, as those of a 25 year old man. He was born as a sick and weak child. On top of that he had tuberculosis in his teens. He was sent to a Swiss clinic, where he was healed from all his illnesses by a series of fasting - short term fasting, repeated after a while. When a body is weak, one cannot fast for too long. What is interesting, he did not eliminate all the toxins at that time. He writes in his book that it took him many years of repeated fasting before he was able to eliminate one day mercury – it came out as a half-cup-blob of mercury. As a child, he took for many years a mercury-based medication.

As an old man he had a challenge from young athletes to cross Nevada desert in a scorching heat – a one day hike of about 40 km. He crossed it with no problem and was only drinking water. He slept in a tent, then crossed the dessert back next day also drinking only water, and not eating anything for those two days. However, the young and muscular athletes who had eggs and sausages for breakfast, were dropping off very quickly one by one the very first morning.

Paul Bragg was a vegetarian and propagated to eat a lot of raw fruit and vegetables.

His book on fasting is called "The Miracle of Fasting". You can read more about it on this website

http://www.living-foods.com/articles/excerptfasting.html

[Mez]

im reading the miracle of fasting at the moment, its wonderful! Im definately going to fast as he suggests.