13 YEAR OLD EXPIRIENCING OBE's

[WalkerInTheWoods]

You do not have to raise your energy or do any NEW energy work in order to have an OBE/AP. It does help, probably a lot. If nothing else it helps you get use to the energy sensations and feeling for nonphysical things, such as your other bodies beyond the physical. I suggest you do energy work. It does not have to be much but a little will help.

Keeping your eyes shut is probably best, but I have heard of a method where you keep them open and focus your attention on something across the room. I think you enter a trance state and after awhile you find yourself outside your body close to the object you are focused on. Not sure about this as I have never really used it. But I suggest you go with what you feel comfortable with. Do not be afraid to experiment and try new things to see what works best for you.

You really do not want to think about your physical body but shift your awareness away from it. Any thoughts about it, even trying to imagine that you don't have one will make you think about it, can keep you in the physical. Try to just shift your awareness away from the physical.

The astral can be pretty much what you make of it. It can be like the physical or it can be formless or totally different. Try not to be afraid or surprised by anything you might experience. Try to remain calm and passive at all times.

If you are interested in Ki please move to the Energy Development section so we can keep this post on topic. Thank you.

[shadowatcher]

Thanks guys. Ill tell you If I make any further progress In my OBE experiances. RIght now I keep feeling heavy and falling back into my physical body. But practice makes perfect (or better) so onward and upward!

[shadowatcher]

I am 13 years old, and have been experiancing OBE type expiriences for more than 3 years. Since I first found a book in my dads room entitled "astral projection and lucid dreaming" i have been trying to find someone who understands OBEs and can help me. This is my average expirience...

(my position is lying down, in bed, with my eyes closed)

1. I relax all of the muscles in my body, one at a time.
2. I try to clear my mind of every thought.
3. I try to sit up in my astral body.
4. I (ussually) am too heavy and fall back
5. I expirence a kindof lightheadedness for about 5-10 minutes

thats it, its really wierd, and once or twice, Ive felt I was floating slightly, but nothing extreme. What should I do to increase my expirience?