Frequencies...

[Boby]

Can you advice me what kind of music should i listen when i am trying to astral project ... a combination of Beta and Delta frequencies or only Alpha or Theta waveforms ... i am confused???
Beta    14Hz - 30Hz  Highly alert and focused  
Alpha    8Hz - 14Hz  Relaxed but alert
Theta    4Hz - 8Hz  Drowsiness (also first stage of sleep)
Delta    0.5Hz - 4Hz  Deep sleep  

Of course i exclude the Delta and Beta frequencies.. but what about Alpha and Theta ?? :confused:  :confused:

Thank you  

[Cereal-N-Milk]

sometimes i just listen to what ever i want but i have some trance and acid and goa that i listen to when trying it sometimes, or just a binarial beet track or whatever there called.

[Porkchoppiglet]

Hi bobby

try to combine theta and delta, and also include the frequencies for AP and chakra balancing. Binaural beats sure can help you, but you must be REALLY focussed and willing, and it takes time, a month or more usually. If you want i can send you a personal message with the freuencies best suited???

Simon

[Boby]

Okay, thank you