Alice Bailey out of body technique

[Projector4life]

This technique is taken from "A Treatise of White Magic" by Alice Bailey.

Learn, as you go to sleep, to withdraw all of your consciousness to the center of the top of the head. This should be practiced as a definite exercise as one falls to sleep. One should not permit oneself to drift off to sleep, but should endeavor to preserve the consciousness intact until there is a conscious passing out onto the astral plane. Relaxation, close attention, and a steady drawing upwards to the center in the head should be attempted, for until the aspirant has learned to be steadily aware of all processes in going to sleep and to preserve at the same time his positivity, there is danger in this work. The first steps must be taken with intelligence and followed for many years until facility in the work of abstraction is achieved.

Record and watch all phenomena connected with the withdrawing process, whether followed in the meditation work or in going to sleep. It will be found, for instance, that many people wake with an almost painful start just as they have dropped asleep. This is due to the slipping out of the consciousness through a web which is not adequately clear and through an orifice at the top of the head (anterior fontanelle) which is partially closed. Others may hear an intensely loud snap in the region of the head. This is caused by the vital airs in the head of which we are not usually aware and is produced by an inner aural sensitivity which causes awareness of sounds always present but not usually registered. Others will see light as they fall asleep, or clouds of color, or banners and streamers of violet, all of which are etheric phenomena. These phenomena which are of no real moment, are all related to the vital body, to pranic emanations, and to the web of light.


I have had four OBE's in a week by doing this technique. With this technique, you can tell the moment you are out of body since you start to lose your sense of hearing and I can hear my fan in my bedroom go softer and softer until I can't hear it anymore. If anyone tries this technique, please let me know of your results with it.

[Xanth]

*ALL* techniques are the essentially the same... the only difference between them all is "what you're focusing on". 

So when you're trying to find a technique that works, you're really only trying to find a focus which will work strongly for you.
Everyone is different, so no one focus will work.  People focus differently in different situation.

Knowing this, you can then use this information to design your own technique.  When you design your own, you can design it FOR YOU, which makes it more effective from the get-go as YOU know YOU best.

http://www.unlimitedboundaries.ca/2015/01/21/design-effective-astral-projection-technique/

[Astralsuzy]

I learnt something.   I never thought of it before.   Xanth is correct in what he is saying.