Almost OBE

[Jeff_Mash]

Keep it up!  Sounds like you're getting somewhere.  You're on the right track when it comes to focusing on the blackness behind your eyes.  

Just make sure you right these experiences down.  That way, you can look back on them and see what things you may have done which worked out for you, and what results you got.

[kozzi]

cool  I'll do that.  It was weird, I was thinking about what someone told me once about trying to locate your center.  Meaning, find where "you" are which is most likely not in your head but more down near your throat.  I felt like that for a few minutes and then I remembered that I liked to try to see depth in the blackness and man, as soon as I focused on that BAM!!!  I was in crazy land!  Spinning out of control and it almost made me feel sick.  

Kozzi

[jc84corvette]

I know the feeling of excitment, I had it many times when I had my first 3 trances. After those I did not get to excited because I kept saying to my self "Calm down you dumba$$" and it works. []

[kozzi]

Yeah, I had that work the other day when I OBEd.  I usually get too excited or scared, and I told myself that I was stupid to be scared...  I think I actually said, "Calm down dumbass"   hehehe...  crazy.

Kozzi

[kozzi]

I haven't attempted OBE from having been awake for a long time.  This morning I had to get up early and do some work, but after about 2 hours of working I laid back down to sleep again.  Instead of trying to sleep, though, I laid down flat on my back and went through a brief relaxation technique (I tensed and relaxed all of my muscles a few times).  I laid there for about 15-20 minutes, when suddenly a strange vibe came over me and my body got chills all over it.  It kind of happened when I focused my vision on the blackness behind my eyelids.  Suddenly, I felt like I was twisting at my waist and my arms were flailing about wildly.  I didn't pop out or anything... I don't know if I got too excited or not.  When I tried to calm myself I lost it, and couldn't regain it even though I tried for another 35 minutes.  Any advice?

Kozzi