Physiological Brain Enhancement Through Deprivation Conditioning

[astral traveler]

sleep deprivation coupled with sensory deprivation (of sight and sound) will help your mind get into a state of 'wake-dreaming'.  if you can induce the 'wake-dreaming' state while awake, you will likely consciously retain it for a short while after falling asleep.  then you will have opportunity to project.

food and/or sleep deprivation (namely fasting from food and/or sleep) will pre-dispose you to 'spontaneous' projections, wherein you project without even trying.  if you gradually train yourself over several months to cut your meals down to 1/2 or 1/4 for three to four days per training session and/or train yourself to cut your sleep hours down to 1/2 or 1/4 four three to four days per training session, you'll be more pre-disposed to 'spontaneous' projection.

of course, common sense must be used, and you should cease the food/sleep deprivation if it makes you feel ill, because your body may not yet be used to it.  then cease from the training for about a week, so that your body can regenerate, and try it again, allowing close to a week inbetween training sessions.  don't start the training if you are already ill, and cease the training if you start feeling ill.

it's much like beginning a new gym routine.  these training sessions are the only true 'secret' to conscious astral projection.

that's pretty much what it takes, although one can start out less intensely with just a fraction of the routine.  i don't mean to disappoint, but it's not easy to astral project.  it's about as difficult as starting a new exercise routine, and that's assuming a person knows what they're doing if they want results.  maybe just cut food and/or sleep in half for a day or two instead, and repeat that once a week.  otherwise, you may not get very profound results.  this is also assuming that your health is reasonably good in the first place.  if the routine is ever too difficult, just cut the intensity in half each time, until it becomes more manageable.  it gets easier with frequent practice.

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i believe that most experienced projectors have fervently fasted (either from food or from sleep) at some time during their lives, unless their capacities were otherwise triggered by bodily trauma or drug usage.  sadly, the latter two catalysts may be an all too common factor in many modern countries.  i'm probably going back to more ancient roots in my references.  those who have formerly fasted and thereafter ceased still commonly retain physiological brain enhancements which pre-dispose them to astral projections.

there are exceptions to the rule in the absence of bodily trauma and/or drug usage, but i suggest that such is extremely rare.  if you've found other effective methods that work for you, please, by all means use them.  i might suggest that proficiency for most with astral projection is only acheived when one approaches it with the tenacity of an athlete.

the fasting gets much easier just like regular exercise or meditation, but is difficult in the beginning.  it's really not quite as difficult if it's approached gradually and correctly.  once the brain has experienced the physiological enhancements, the fasting (from food and/or sleep) needs only to be moderately practiced to retain the capacity to project.  much like muscle memory within an athlete who moderates training after a while.  the goal is to physiologically enhance the brain efficiency in re-conteuring the neural network.

by all means, use whatever works best for you.  but if you run into obstacles, it's best not to limit your options prematurely.  i've experienced about 2000 projections in the last 25 years, with projections now twice weekly.  i've likely tried both your methods and mine.  an understanding of human physiology is supremely beneficial in this context.

no one is forced by any means.  we each have to do what's right for us individually, and travel forward at our own pace with what works best for us.  it's just good to have some additional information available sometimes to figure out what options are available to us, and to also realize that pursuing astral projection is a very concentrated effort.  it's a rather hard endeavor, similar to a person training as an athlete.  it takes knowledge and discipline, and is not something which is acheived lightly.

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it might ultimately be more accurate for us to suggest that all people astral project, but simply aren't conscious of it.  even the people who claim that they don't astral project actually do it quite regularly (similar to dreaming at night), but aren't astrally sensitive enough to realize that it's happening.  either they forget their astral projections (like forgetting dreams at night) and/or they fail to recognize that they astral projected in the first place (as with many floating/flying dreams).

the deprivation methods (such as food, sleep, sight and sound deprivation) are merely tools to realign the neural network of the brain to become more consciously sensitive to finer frequency dimensions.  the deprivation methods are geared towards physically altering brain structure and efficiency in much the same way that bodily muscles can become physically more developed.  these methods exercise the brain in much the same way that a muscle can be exercised in the gym, and therefore these methods are practical for everyone in this context, although strategic knowledge is mandatory to make these methods be effective.

the deprivation methods which i espouse are not merely personal creations of mine which only work for me, but they are ancient eastern disciplines that were practiced by ancient eastern mystics in the context of supernatural manifestation and experience.  modern westerners have simply become blinded to the practice of these methods due to the modern western societal veil placed upon people's senses.

[Stookie]

Do you think that maybe it's not the fasting that alters the neural network, but the self-discipline, long-term dedication and focus it takes? If you want to apply discipline in your life, hitting it where it hurts the most (eating & sleeping) should have the greatest impact. I've always assumed this to be the case with eastern religions.

I really don't know, just throwing it out there.

[astral traveler]

Do you think that maybe it's not the fasting that alters the neural network, but the self-discipline, long-term dedication and focus it takes?

i personally believe that both are primary factors, honestly, although not just either one exclusively.

If you want to apply discipline in your life, hitting it where it hurts the most (eating & sleeping) should have the greatest impact. I've always assumed this to be the case with eastern religions.

very true.

I really don't know, just throwing it out there.

good points.

[+Explorer+]

I could never do this. Because....

1) Am too young. I am 15 years old and my body is still growing and no food or sleep could seriously harm my growth.
2) I am in high school and must be awake and alert to pay attention and do good in school
3) I have a hyperactive thyroid gland which is in half. I take medicine everyday that makes up for the other half and therefore sleep and food deprivation would seriously harm me.
4) Im not gonna go hungry and sleepy for spontaneous projections. Without food and sleep I would go crazy lol

[astral traveler]

I could never do this. Because....

1) Am too young. I am 15 years old and my body is still growing and no food or sleep could seriously harm my growth.
2) I am in high school and must be awake and alert to pay attention and do good in school
3) I have a hyperactive thyroid gland which is in half. I take medicine everyday that makes up for the other half and therefore sleep and food deprivation would seriously harm me.
4) Im not gonna go hungry and sleepy for spontaneous projections. Without food and sleep I would go crazy lol

then these methods are certainly not for you.  you're by no means obligated.    do whatever is best for you.

take care of your health as your number one priority above all.