Full Paralysis experience&Questions

[alivie]

The way I deal with the paralysis/vibrations is to think about getting up or floating up to the ceiling. This sometimes works but occasionally I get the timing wrong and a part of me ends up stuck to my body.
I've just read Astral Dynamics and the rope technique looks good, I'll be trying that the next time I get paralysis/vibrations.

I would say school is possibly not the best place for an OBE but you've gotta grab every chance that comes your way! I would keep the projection short so you could do a concious reentry before your teacher wakes you up!

[Zarklon]

LOL yea school might not be a good spot but hey .. its the only place where I can sleep and focus on other people talking while I 'm dead tired in the mornings. What was with the false awakening that I had ? I mean .. when I thought I woke up, I went into a new resting position and then I woke up AGAIN and was back in the old one .. it was so real that I didnt know it was in astral! Thats freaky.  I still dont know how I can have another vibration/paralysis experience outside of school.. I always manage to fall asleep at home..

Ok heres a question.. is it better to be sitting up or lieing down to have try to get the vibrations and stuff ? I've had them 2 times sitting up in my chair at school.

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[alivie]

Hi Zarklon

quote:is it better to be sitting up or lieing down to have try to get the vibrations and stuff ?

I'm sure sitting up works because its harder for you to fall asleep and you have more chance of the body asleep/mind awake state when sitting up.
I find I get the vibrations/paralysis when lying on sofas that aren't very comfortable (but I've also had them after too much sleep when in comfortable bed).

quote:What was with the false awakening that I had ? I mean .. when I thought I woke up, I went into a new resting position and then I woke up AGAIN and was back in the old one  

When I have moments when I drift in and out of sleep I often think I'm awake and say to my wife "Wait till I tell you the dream I've just had" only to find that this also was a dream and when I actually do wake up my wife confirms I've said nothing. These dreams are always very vivid (not lucid as I'm not aware I'm dreaming) and  the dream scene is the room I'm sleeping in which helps create the confusion. Maybe these dreams are my best chances of becoming lucid?

I also notice after 5 or 6 of these short vivid dreams the vibrations kick in. Its the same thing that happens to you at school.

You may be able to recreat this at home by sitting in an uncomfortable chair after a good nights sleep and a few hours of activity.

[Zarklon]

thanks for your input I was able to successfully induce the vibrations straight into a projection last night from lieing down in my bed doing a different breathing technique. I was breathing in and out , and saying IN and OUT each time mentally and the whole time I would feel as much as I could, the breath going in and out istead of just counting.  I would also count after each OUT breath. I found it easier to focus since you have a choice , focus on counting or feeling your breath come in and out. It worked and I was feeling vibrations in my leg , which lifted off the bed , and my arm , which also lifted off ... thats when I sat up in my bed and just felt .. really light..then I did a belly buster on the carpet only to not feel a thing! hehe. I kept it short but it was cool. I also induced vibrations for the 3rd time ina row at school in the morning. I notice I'm in the mind awake/body asleep when my foot starts slipping down the wall wher I had it propped up.

I'll try sitting up more often thanks again.

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I believe I can do anything. I believe I just have to learn more before I can make it happen. http://www.mutedfaith.com/images/spirit.jpg">

[Zarklon]

I have felt full body paralysis maybe 3 times that I can remember. Twice in chemistry class when I was falling asleep in a relaxed position while listening to my teacher go over a test review. This morning , I was ready for it and didnt freak out when it happened. I had my foot propped up against a corner of the lab counter or something and it felt like it was slipping down and about ot hit the floor , my arms felt like they were coming un-crossed but when I went to fix them , ( put my foot further up the counter and fold my arms back up ) they would instantly feel liek they were back to the right spot.. the more I didnt think about them , the more they seemed to slip outta place and if I let them , it would feel liek I fell out my desk! This made me wake up cause I thought I was about to really fall... I decided to wake up and look at the board and see what the teacher was writing.. it was fulled with a huge equation so I told myself "ohh no , I have no clue what shes talking about..Ill just got back to sleep" Keep in mind though that when I thought I had woke up that time , I put my foot on the floor instead of putting up against the wall where I had it ...when I woke up again about 3 minutes later .. my foot was back on the wall and the board looked totally different.  

I think that was false awakening..It didnt feel liek I had fallen asleep at all..

When I was first noticing that my limbs felt like they were slipping , I noticed that I couldnt move again.. I didnt try to move too hard as to wake myself up totally so I realized I had full body paralysis and started doing some energy raising stuff to see what results came over me.  Keep in mind too that when I noticed the full body paralysis , everytime I would try to move , I would hear a LOUD HARD buzzing sound emitting from my neck..When I imagined pushing energyfrom my hands to my arms,  shoulder , then to my chest and up to where the buzzing came from , It would just intensify.

What could I have done to project like this ? It erks me to know that I thought I had woke up but it was false hehe... I even checked to see if my physcal foot was still where it should have been and it wasnt so that let me think that it was a real awakening.

what do you guys think?

PS-If you wish to contact me about any astral projection stuff..my screennames for various messenger services are below.

AIM=Scrotomicbomb
MSN=Nothingreallytrue@hotmail.com
ICQ=13147691

Dont hesitate to message me.

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I believe I can do anything. I believe I just have to learn more before I can make it happen. http://www.mutedfaith.com/images/spirit.jpg">