help... how you induce sleep paralysis...?

[fURIX]

hehe... nice  if u really want to, then have an alarm clock to wake you up long before u are supose to wake up. In the weekends. hmm... Im actually THINKING here...  but I think the best way would be a wake-up, followed by a back to sleep mode wich again would make it easy for a OBE to occur, then again.... multiple sleep/awakenings cycles would be the recipe,its hard to make, 1 sure end to your means..... Never had sleep-paralisis after a normal "dream" or sleep, but I know a familly member who has.... poor girl. She was terrified by the experience....  I didnt even dare to ask her, if she had had an OBE, but then again I've allready told my familly about my stuff.... what a good laugh they had....  sure they would'nt be lauging if they woke up whitout  their limbs working, not to say having to shoot out of this world....  I laugh however over the sick fact that Im here....  THIS is real----  and no doctor know what the hell Im talking about.... forget sleep-paralazis. What happens to me is scary enough.

[fURIX]

SP is a bodily induced chemical protection against dream-induced involoutary movement. If you see "bad" entities surrounding you in that state you are probably having a nightmare or are actually taken advantage of by negs, or at worst getting owned by alien obductioneres...

Most likely is the case wher you are in the aftermath of an OBE...  (coz this happen often, after?)

Secondly, you could be under the attack of a NEG (Negative creature who will draw your fear-energy to its and others own advantage (wich is more rare and is easy to fight of by just being cocky.... and badass)

Thirdly and most rare of them all is it being generated by aliens.....  They will take you aboard a ship and do traumtic sh** to you like taking your spearm/uterous or/and showing their ugly face....   They will most likely make you forget the ordeal, but remenants of it will still be noticable.

I got triangular marks across my kneecaps, but NO memmory of any obductions....   Seeing the face of a "grey" makes me jump everytime though....

Should ---I--- be concerned?   Probably psoriasis......but still.... HELP!!!!!

[Synergy]

Most of my self induced Etheric projections (real time) have been from the sleep paralysis state.... and my sleep paralysis episodes were mostly all spontaneous.  When I was younger I was terrified of SP!  But when I learned what it was and that everyone experiences it every night (also called REM ATONIA) most people just normally do not wake up consciously during it. - once I realized it was not harmul I learned to use it to OBE but the first time i used it for OBE, I didn't know that was what was going to happen.  That first time, I was still terrified, but I essentially 'gave up' and gave in to what I thought was my fate.... what that fate was I didnt know... but I just knew that fighting was not going to work.  Once I realized that I had an OBE afterward, thats when I started to research sleep paralysis and larned it was not harmful at all.  So then I started using it every chance I got, to induce OBEs.

I have also induced sleep paralysis as well...  usually when I wake early in the morning, and then go back to bed while its still dark out.  I used progressive relaxation, and gave myself a 'suggestion' at the exact moment I felt sleep taking over.  Sometimes I would find myself right in a full OBE, others I would wake in sleep paralysis.  But maybe because my REM system is a bit messed up anyway, I was able to do that... I don't know.

Sleep Paralysis IS scarey.... but it is NOT harmful, and usually lasts mere seconds (although they can seem much longer!) And SP CAN be used to induce lucid dreams and OBEs.... so I don't see any harm in it, if people can find a way to induce the sleep paralysis state.  It will not hurt them.  It's just basically becoming consciously awake during a normal part of REM sleep.

[Rahbat]

so how do you induce the paralysis state that's not SP?