How do you "raise" your vibrational level?

[TurulMadar]

I've read about this in several different places, but what does it actually mean, and how do you do it? I've heard the higher you raise, the more clear your projections become. Also, what are some other benefits.

[Stookie]

I think it's an overused and misunderstood term. It's probably more related with chakra functions and overall energy balance and exchange between the physical and subtle bodies, and for most, happens naturally as one progresses. While there are practices that focus directly on the chakras, general energy raising practices like "NEW" can help create balance.

I would think energy raising increases attention and clarity, balanced emotions, better sleep, more daily energy, decreases anxiety & builds confidence, and who-knows-what-else. I suppose it depends on the individual.

[no_leaf_clover]

One way to raise it is to pay more attention to your thoughts as they arise, and to pull your reigns more tightly around them.

I have definitely had the experience of suddenly entering a heightened state of awareness.  If thoughts were like musical tunings, it would be like taking a slightly flat tone and shifting it closer to the perfect pitch.  But a truly perfect pitch can't be reached, because you can always analyze it on a smaller and smaller level until you find discrepancy.

Imagine your thoughts as small waves that ride on the bigger waves of your current emotional state.  You feel a certain way, and your thoughts naturally conform to that attitude;  there is a chemical relationship in fact.  In a heightened state of awareness, I feel as thought there are even smaller waves riding the waves of my thoughts as my thoughts ride my emotions,  but the heightened awareness on my thoughts is like a Buddha gently guiding along my thoughts, creating a center on the front of the wave that seems to contain all information and awareness that I am in current possession of.  And it gently relaxes my thoughts, and my emotional state, and makes me more aware to reality around me,  until it is disrupted somehow or until it recedes from me failing to keep my awareness in mind.  It naturally tends to slip from you if you don't retain a tight grip.

[spark]

Hi.  Try focusing on feelings of "love."  I think it is easier to relate to.  Basically, I sort of see love as being in harmonic oscillation with the world around you.  Anyway, if you do that, vibrations should feel intense.  And, if you do that and are concurrently seeking higher vibrations, that should come more readily.   

[Psychic19]

I've been doing N.E.W. as well. Like everything else it takes a LONG time of exercising to get anywhere.

Everyone loves something. Just loving something doesn't raise your vibrations all that much. but Unconditional Love or attention does. That's why N.E.W. works because it puts attention on your body.

I want to increase my vibration so much that I Phase out of this physical realm. At least long enough to change my genes.

[CFTraveler]

I think that besides energy work, an important component is awareness of oneness and focusing in helping those who need help is important.  In any way that is meaningful to you.
All of those combined, neither more important than the other.
My opinion, of course.

[kailaurius]

Hi TurulMadar,

Yes, consciousness projection is one of the many benefits of raising your vibrations.  Like Psychic19 said, Unconditional Love will indeed raise your vibrations.

Focusing on and practicing Unconditional Love is the most appropriate and most effective way to raising your vibrations.  All other books, methods and exercises to achieve projection abilities do not even compare and require a lot more work.  Raising your vibrations by Practicing Unconditional Love is a much more natural and harmonious way to achieving unlimited abilities that go way beyond our current understanding.  It's important to keep in mind that the ability to consciously project is no indication of spiritual advancement.  Like all other abilities it is just a naturally occurring ability gained as a result of advancing spiritually through the process of raising our vibrations.

More information on Pure Unconditional Love can be found here:
http://www.ourultimatereality.com/pure-unconditional-love.html

[Psychic19]

HEY KAI!

I didn't know you were here. Its Wavepsychic!

[kailaurius]

Hey Wave! 

Yeah, it's been a while since I've posted here at AstralPulse.  It's also been a while since I've posted anything at OUR.  I've been pretty busy with a lot of different things lately part of which is due to all the changes currently taking place combined with the information overload across the Internet regarding all the changes taking place, hehe.  I have been keeping up to date however with the posts at OUR and AP, but I just haven't formed the opportunity to post very many responses.

[ancient_one]

I've read about this in several different places, but what does it actually mean, and how do you do it? I've heard the higher you raise, the more clear your projections become. Also, what are some other benefits.

In my blog I talk about how raising vibrations level happened to me. It involved color, and raising frequency in the vibrations. I am not sure how much I had to do with this since I was very new to it at the time. But, for me it opened up the experience to a new understanding. I could now accept the OOBE part of it, and begin to explore- while prior to this I was in so much fear, I never could accept the experience.  So, that would be one key benefit.  It lessens the fear to a point that the OOBE process becomes easier. 

http://otherrealityblog.blogspot.com/2009/01/fear-no-more-most-of-time.html

[no_leaf_clover]

Try focusing on feelings of "love."  I think it is easier to relate to.

Yes, and along those lines,  THINK WITH YOUR HEART!

Little-known fact:  your heart has neurons in it, too!  But they are wired differently than in your brain.  But they are there, nonetheless.  There are also neurons in your gut and gray matter all down your spine.

A Native American once told Carl Jung that white men all suffered from a form of psychosis, because we only think with our heads, and flit about all over the countryside trying to prove something to ourselves, rather than thinking with our hearts.  Thinking with your heart (and even your gut, when it "speaks"!) is powerful stuff.

[Yamabushi]

Yes, and along those lines,  THINK WITH YOUR HEART!

Little-known fact:  your heart has neurons in it, too!  But they are wired differently than in your brain.  But they are there, nonetheless.  There are also neurons in your gut and gray matter all down your spine.

A Native American once told Carl Jung that white men all suffered from a form of psychosis, because we only think with our heads, and flit about all over the countryside trying to prove something to ourselves, rather than thinking with our hearts.  Thinking with your heart (and even your gut, when it "speaks"!) is powerful stuff.

Hear hear!

Thank you for pointing out the native intelligence of the heart and the enteric (gut) brain. In my experience, the integrated functioning of these three (cortical brain, enteric brain, heart) is what is responsible for most all ESP or AC (anomalous cognition) phenomena. Unfortunately most people are completely ignorant that the latter two exist.

As I understand it, raising your "vibrational level" is a matter of increasing your superconductivity to the ether (a function of distended DNA). The Institute of HeartMath has done some interesting research regarding the effects of different emotions upon DNA (mostly in vitro, though). Agape love is one of those emotions that sends your cells into a semi-constant sol-gel (soluble/gelatinous transitioning) phase while also relaxing the DNA coils. The combination produces a very interesting effect upon the physical and energy bodies.

YB

[bondgirl3007]

Buy this CD off amazon, load it on your ipod and take a nap with it playing very low. It opens your chakras- one track at a time which in turn raises your vibrational level. You will start to wake up from your nap with very heavy vibrations. This will allow you to exit your body very easily. I have a 75% success rate with this CD, and I have recommended it over and over to people who come back saying it works for them too! Good luck, here is the link...

http://www.amazon.com/Tibetan-Chakra-Meditations-Christa-Michell/dp/B00003Q5AL/ref=sr_1_1?ie=UTF8&s=music&qid=1253652822&sr=8-1-spell

[Psychic19]

Thank you Leaf,

That information was just spectacular. How do you feel about Heart Transplants?

[no_leaf_clover]

How do you feel about Heart Transplants?

It's funny that you ask that.  I wouldn't want my heart transplanted, but for others, if it's necessarily to live, in some situations, I mean I can't really frown upon it.  But I have heard some strange stories, of people strangely picking up new hobbies after a transplant, that happened to be hobbies of the former owner of the heart. 

Don't know whether I buy it but I just learned all this fairly recently, which is why I say it's funny you should ask that....

[Psychic19]

Leaf I wouldn't want my heart transplanted either. I always thought it was gross. My license doesn't say OD. I've heard about the example you said and I've also heard about cell memory. I do not believe in Surgery or most other things the Medical Establishment does. So I'm pretty much against it.