Is this a good thing?

[ArmyOfOne1911]

Hey folks! Recently during my meditation sessions I am finding me twitching, and even jolting up off my bed making my heart go extremely fast. It almost feels like I been electrocuted for a brief second. It doesn't last long. It just gets my attention that's forsure lol. xD Anyway I know that these are obvious signs I am getting closer but would you happen to know what causes this? This feeling happens as well as my third eye chakra pressure kicking in periodicity, and also not being able to feel my arms. Those aren't really new to me though. With all of these signs in the same session in mind, what could be holding me back? Could it be diet related, or anything like that? I know I am getting extremely close to my next OBE it's making me excited.

ALSO: I been having these all my life. Even since I was just a little guy. I remember I would have "nightmares" where I would be lying there and I couldn't move or talk. I would shout for my mom and wouldn't be able to... It was frightening. I been having all these signs thrown at me all my life. It doesn't scare me anymore. It all is starting to make sense now. I remember something that happened to me when I was about ten. I was lying there trying to sleep and all of a sudden I had literally what felt like a bolt of lightning go through me. (I wouldn't know what this felt like) but it was extremely painful and I would see light flash around my room. I was literally jolted up and it didn't feel good. Now I am KINDA having the same thing happen with me now during meditation, or before going to sleep. I know this is probably a good thing. Just another hurdle I got to get over.

I appreciate it everyone.

Merry Christmas tomorrow, have a safe holiday!

[Landshark]

Yep! I get feelings like someone pulls my leg or lifts an arm then drops it. Very common. it really is probably just muscle twitches, but could be your astral body coming loose as well. I used to do that drastically before my first projection. Still do