Itchy

[TheSeeker]

That's a hard one.  It might be caused my energy blockages so perhaps working with the 'NEW' system would help.  Whenever this happens, I usualy scratch it, then try to focus on my breath and let the itching sensation alone.

[Nay]

Grrrrr..I don't like the itching either.  Unfortunatly, I don't think you can stop them, I just kept at it and eventually I didn't notice them near as much!!

Sorry I couldn't give you some magic ointment []

Just don't give up, they are a great sign! []

Nay []

[Nick]

Hi anonymous57,

My experience has been that over time the itching seems to have become less of a problem than it used to be. Just keep doing your astral sessions. If something becomes too much of a distraction, just scratch it and get back to where you were before. In time, you may find that it won't be so apparent, and you can just focus on the astral. []


Very best,

[anonymous57]

I've been trying to AP for ages, and they haven't stopped much, but I will persevere. I don't think its an energy blockage, as i've been doing energy for a couple months. I haven't tried scratching and continuing though, sounds like it'll work. I'll try it tonight.

Thanks for the advice!

[PyroPsion69]

quote:Sorry I couldn't give you some magic ointment

Preparations A through G have failed, so now we bring you...
Preparation H!

Sorry I couldn't contain the humor[]

I get a little itchy point sometimes while meditating and it irritates the hell out of me. I either try and think my way through it and it just goes away, or I just scratch it, which is annoying cause it ruins the relaxation.

[Nay]

Hehehe..love the humor, I personally can't live without it.[]

Actually, one night I was having a heck of a time with the itchy's..on my face, which by the way is really the worst for me!

Anyhow, I would scratch and keep on relaxing.  It itched again..and I brought up my left hand to scratch..and..Roll me in flour and call me a tortilla!  it was my astral hand that came up! [:O]

It happened so quick that I was in and out in a split second, but still taught me a lesson. []

Nay

[anonymous57]

Whenever I try to AP I always get really itchy, I can stand it for about 5 mins, but it gradually grows unbearable and i have to stop.

How do i stop getting itchy?