My aps are boring .

[TheBest55x]

It took me  about 20 days to achieve my first Ap. Okay Im happy now that I can do it with a very  high sucess rate and without reallity checks  but I only achieved 2-3  short ones with a really high awareness and realism. The other aps are only very aware around the  seperation process.

Okay here is my Standart process:
I woke up after 4,5 hours of sleeping (sometimes it works before sleeping) then i turn on my phone for binural beats. Okay now I concentrating a little bit on the black. After some time I fall aslepp and Im in  a other consciousness state where I  instantly  want to seperate from my  body. Okay before I seperate I have full  awareness . During the seperation i have full awareness too ( i can feel vibrations , movings and floating). After I  seperate I have full awareness too but everything is black. Okay now i usualy say to my self i want to see  etc. but nothing happend. But after a while i can see things but everything usually  gets very dreamlike. The dream then is a litte bit more aware then normal dreams but not that much . These dreams are often very logical . Im in my room then and i go to the living room or to the kitchen to see family members. Then the family memberc can  interact with me etc . In these dreams i sometimes want to proof that im not in a dream and that im out of body but it  not work.

OKAY AFTER  the Dream im back in the  conciousness state before the Ap. Im back in my body and i begin again to seperate . Everything is vivid until i lose the blackness after seperation again . . Then a new similar dream starts.. .... This whole  circuit can take  5 rounds.

Okay how can increase my awareness  and realism after the seperation ???I would be happy to see some Demons, Monster Ghosts,Aliens   and other interessting stuff too.

[M4RT1N]

Okay when you cant see anything you need to get far away from your body.

[Astralsuzy]

Posted by: TheBest55x   Okay how can increase my awareness  and realism after the seperation

Read in the heading of ap experiences, how to stay out longer.  I think it will help you a lot.