question about A.P. 90 day workbook

[xgoz]

See the notes below!

[DarkQuest]

thats the thing there are no notes below, unless im really blind.  just like paste a page and point out where the notes are if U can find em lol

[DarkQuest]

I just got a question on the AP: 90 day workbook found on the Astral Dynamics training.  Well i started doin it, and I was just wonderin where i can find like the notes of the "Develop Lucid Dream Objectives (See notes Below)" (Day 1), "Develop Mind Split Objectives - (See notes below)" (Day 3), "Walk-thru (Astral Perspective - 3 minutes (See notes below)", etc.  well i dont see any notes below, maybe they are located somewhere else or whatnot?  if someone could direct me to these notes that'd be great thx