Sure way to OBE

[BOATS]

Kundilini is the source of all OBE's.  They say that stress can inadvertently cause the raising of the Kundilini energy.  After coming back from a war zone I had every symptom of extreme combat fatigue.   My desire through meditation was to just focus, relax and try to balance myself both physically and emotionally. I had never heard of Kundilini energy four years ago when I started experiencing what I have now discovered was a rising of the Energy Body and the Chakra system.  I was meditating one night while lying on my back and experienced what was like white balls of energy that hit my fore head.  After this I had panic attacks that caused me to have to enter the hospital once as I had a resting heart rate of 170.  When I would close my eyes for months later I would see white, also all the associated buzzing noises associated with OBE attempts and vibrations.  Some nights the energy was so intense I would have to get out of bed and get into my car just to drive around the block a few times.  All my readings lately of the body's energy system point directly to raising kundilini will cause OBE's.  This has been known for thousands of years.  Mr. Robert Bruce energy raising techniques he calls New Energy Ways is talking about the same body's energy system that the Chakra's control. 

Please read Gopi Krishna's account @
www.om-guru.com/html/saints/gopi.html

[BOATS]

I also want to say that after this initial experience the OBE's and Astral projections were quite amazing and vivid.  A search of some of my earlier posts will testify to this.  I stopped meditation after this and the energy faded in time which is common.  I do feel that once this is energy raises your will be permanently changed with a more spiritual outlook on the world.  Over the last two years since stopping meditation I have not experienced nearly as vivid lucid dreams of OBE, but for the last two weeks I have been attempting to work with my Chakra's and raise Kundilini and my dreams are becoming much more vivid again.

[Principle]

I tried this method, Nothing is 100% sure. Does cause Headaches, discomfort and leave you feeling ungrounded.
(Even after attempts of grounding yourself)

I wouldn't recommend this method for all individuals,
As with any technique, Take precautions and make sure to ground yourself afterwards.