Unable to reach vibrational stage.

[Xtensity]

I have been attempting to get into the vibrational state for long periods of time but I have trouble doing so.

First let me fill you in on some of my background information: I have been doing energy work with my chakras and aura including void/awareness meditation for around a year now. I am able to hold a perfectly clear/focused mind for extended periods of time ranging from 20 minutes to 2 hours with no wondering thoughts... this is from intense meditation over the months.

I have intense visualizations skills from doing much energy work. I am able to more or less "see" with my minds eye any place I have been... meaning I can like... mentally place myself there, though I can not actually see any colors, it's more of a perfect mental picture. I am also able to replicate bodily movements through visualization, and while I can not literally "FEEL" the sensations as I would with normal touch, I can vividly feel them in my mind as a memory... it's hard to explain. I can look at ANY object I have touched before and know exactly what it feels like in my mind... I would say it's the same as me touching the object but not exactly. It's very very close though while not a physical sensation replication.... it's more mental.


With all this being said, I have developed many abilities over the past year or 2 and can easily manipulate my energy and do chakra stimulating meditations daily along with energy absorption.

Here's my issue: I have sat laying in my bed for up to 2 hours and I simply am unable to get any vibrations. I can easily get a numb feeling.... and the only way I can even feel subtle vibrations begin is if I stop breathing and hold my breath... though the moment I begin breathing again the vibrations go away and the numb feeling returns. All this is while holding a perfectly clear, unwondering, focused attention. Absolutely NO background noise/thought in my mind. And for some reason I can not reach the vibrational state. I also have to consciously breath because for some reason when im laying down like this trying to get into the vibrational state, but automatic breathing stops... which I think this has to do with my immensely strongly developed attention/concentration.

The closest I got to the vibrational state was yesterday when for a split second I found a sort of an intense energy sensation in the side of my head, and I began to "shake" it and then all of a sudden I felt like I was in the middle of an intense earth quake. My heart began to race and my breathing constricted(fear of new experience) and it stopped... While I am 100% not afraid of astral projecting or anything I might encounter as I have immense energy manipulation abilities for protection and such, I simply am UNABLE to reach the vibrational state.

Please help me. I obtain all the necessary skills and am extremely advanced at them including my visualization skills and tactile visualization feeling sensations with my 'imagination'. I can even generate the sensation of imaginarily/mentally walking into my bathroom with THREE or more arms and touch multiple objects at once that I know are there and feel their textures vividly in my mind all at the same time. Meaning I obtain extreme astral skills from all my meditations but i simply unable to reach the vibrational state.

Please help me. I have tried binaural beats to help, beats that other people have said make them feel like they are in an earthquake, but I feel my focus is too strong and I am barely effected by them. I have read thousands of articles and techniques on AP so please help, i am at a brick wall. I posses all the proper skills to for an advanced astral projection experience yet I am unable to even get to the vibrational state.

Also, an additional note for those who didn't want to read all that: I posses extremely developed concentration and attention and can maintain focus and a SILENT Mind-Awake state effortlessly, though I cant get into the vibrational state. Even if I lay there for 2 hours... getting numb is no problem, my whole body gets cold and numb, but no vibrations.

[NoY]

Not everybody feels the vibrations, especially with a well conditioned energybody

:NoY:

[moondreamer]

I almost never feel vibrations.  Usually, soon after my body feels numb is when I can project.

[Xtensity]

Then how was I able to luckily feel them for a split moment yesterday? It felt like i was taking off in a rocket ship and I was halfway out of my body but my excitation at the new feeling knocked me out of my progress.

If I was getting to the point where I could exit then I would have already because I am very very skilled at the visualization techniques that have built up from years of practicing them via energy work...I can basically replicate any bodily movement or touch sensation mentally and mentally feel it, not physical though, which is the essence of almost all the exit techniques.

I looked at the guides and techniques and I laughed because I am far more skilled at these techniques than the guide. I do remember when it was difficult developing them, but I should have no problem exiting if I can get into a stable vibrational state... which I need help with. I exhausted all of my resources before coming here to post. Having viewed atleast a thousand+ articles I could find on astal projection.

Also, I'll add, when I reached that vibrational state somehow for a split second yesterday, my eyes started flying around in my skull rapidly as if in REM sleep... which is normal since the eyes are the only muscle not paralyzed during full body paralysis... Though during that vibration I had yesterday I wasn't paralyzed... just seemingly cold, numb,... and well vibrating like an earthquake. :/?

Edit:

Should I just keep vividly replicating all senses of being at a certain location and holding them in my mind as long as possible until I phase... I mean I have no problem holding a clear mind and mentally feeling sensations vividly... so holding the image and mental-physical sensations of all 5 physical sesnses long enough will just eventually.... phase me there?

[Spacemaker]

I want to suggest something....i may post it in the "methods" section, but i still have to check if its already been mentioned...im sure it has.

Instead of trying to achieve a vibrational state, aim for the feeling of "motion sickness". What works for me all the time is picturing my self on a dirt bike. I'm imagining going off HUGE jumps and performing flips, spins and everything that gives the feeling of motion sickness. It is during these "tricks" that my astral body jumps out.

Try anything with motion to get that feeling...a boat on heavy waves for example. The trick is to be in that place...to really be able to feel the movements.

[CFTraveler]

I don't get exit vibrations, however I do still get reentry vibrations.  So it's not that you can't feel them, it's that they may not happen when you're about to go OOB.

[bluremi]

Have you tried sending your focal point of awareness out through the top of your head? It usually causes vibrations for me.

Once you're in a deep trance and you mostly can't feel your body:

Imagine a golf ball stuck to the crown of your head. Once your mental image of it is stable, focus on it in a relaxed way. You may feel some strange sensations. Try moving it another foot away from the top of your head, and then further and further.