What's the next step?

[Seeking ET]

I was wondering if anyone can help me out on this next step concerning OOBE experiences.  I have had many lucid dreams in an OOB attempt.  Others have just been random.  I have become very comfortable in this state and can fly and phase through objects now with ease.  But I would ultimately like to achieve an OOBE.  I know some have gone from a lucid dream to an OOBE, but I don't know how to wrap my mind around it.  How do I phase out of a lucid dream without simply waking up?

[Leilah]

I'd say.. have a focus..

Whether it be a physical place or a person...

Basically somewhere or something that you know really well. Do your best to concentrate on everything about this place/person.

Let me know how this works for you!

[MidniteMarauder]

I get so excited when I realize I'm dreaming! The easiest way for me to break into an oobe is once I realize I'm dreaming I run and jump as I start flying I break out of the dream picture into the astral world. The problem is I get so exited and want to visit so many places I'm usually thrown back into my body within a few minutes. I haven't learned to curb the excitement and keep a relaxed mind. Try to fly in your dreams and see if that works.