Basic view of life and meditation

[Anonymouse]

I wasn't sure in which section should I put it; Lionheart if you need to change it's place; go ahead.


http://www.urbandharma.org/udharma4/mpe10.html

I suggest you to read it all.

Take care

[Ellis91]

Brilliant no BS approach to meditation, loved it, lots of point to take from it.
Thanks for sharing 

[roman67]

Thanks for sharing this link Anonymouse. I suggest that everyone should go through from this link once. This is very beneficial for us.

[Lionheart]

I wasn't sure in which section should I put it; Lionheart if you need to change it's place; go ahead.
http://www.urbandharma.org/udharma4/mpe10.html
I suggest you to read it all.
Take care

Thank You for sharing this!  

The true nuts and bolts of Meditation, together with an added bonus of a Troubleshooter section.

I think this deserves a Sticky here.

[donkeykong]

Good article, useful information