meditation -

[Mini stapler]

Has anyone ever been to meditation classes, like group type classes? I'm just curious of peoples experiences, I'm thinking of joining one, maybe learn something & meet more like minded people.

[desert-rat]

I took kundini yoga clases about 20 years ago .   It was worth the money .   desert rat

[Mini stapler]

I'd love to learn yoga, I think I'd definitely really enjoy that. I want to take up a martial art as well! I did try to learn tia chi out of a book at one point, but didn't do to well that way.  

[roman67]

That's great and you have to attend meditation and yoga classes.