Autosuggestion--tips&tricks

[the_demigod]

I have come back to using autosuggestion as an inherent part of my self-development, from modifying bad habbits to boosting self-development.

My technique is a Huna-based one of rapid breathing leading to over-energising, which is then chanelled via imagination into "charging" of specific images with which I want to SUPPLANT the negative/undesired old behaviours [which are hopefully LESS charged than then new ones].

I'd be interested in learning which techniques work for you??

[Palehorse]

I haven't tried it yet (mostly due to lack of a mic) but I'd like to try playing a suggestion in my headphones on repeat while I write, paint, or some other engaging activity.  I'm hoping that as I eventually tune it out consciously, it'll get implanted subconsciously.  Anyone else have any experience with that, or think it will or won't work like I'd like?

[the_demigod]

I'm putting together some stuff now to add sound suggestion to my process as well--first, recording my voice with the commands, then converting it into mp3, mixing [hopefully] with normal mp3 music tracks and then burning a CD for my hifi to listen to as I work.

The normal "just my voice on tape" way gets quickly boring/annoying, as most of us are not used to our own voice.