Clearing Core Belief Structures.

[Tayesin]

Hi people.

This simple method came through a friend who payed megabucks to learn it.  Here I will only include the process and not all the overlaid dogma that went with it.

We have beliefs about everything and they are the tip of the iceberg of what we really believe. What we really believe is not something that most people are aware of.  This is what has been called Core Beliefs. And this process is one simple way to work through them.

When sitting comfortably, allow yourself to notice tensions and uncomfortable areas in your body. Let yourself feel these things, breath into them and let them come to the surface. You will gradually move deeper and deeper into the structures of your beliefs. You will also find that at each layer you may think you have the core, but breathe through it and keep going.[]

Try to stick with it, as our first reaction is to avoid feeling something that we purposely forgot about. Breath deeply into what you are feeling, let it come fully into your awareness. You may cry, you may yell, you might get angry and you may get a picture that represents this feeling to you.

Breath more, let it fill you up, let yourself feel the thing you have been avoiding. This way you will own it, you will recognize that it is yours and that it does not apply to your life anymore.  When the feeling has flowed through you and weakened, it is time to visualize letting go of the image you got from it.  Then see yourself walking away from it, perhaps towards a rising sun.

I personally was a Guinea-Pig for trials of this method and I can report to you that it is very, very effective.  So please feel free to use it for yourselves.  Just remember that it is normal to avoid the feelings and stay very focused on it. It will also help to have someone there with you to encourage you to go further to the core, whenever you try to flee! And we all do flee. []

A few years ago I was shown that soon a time would come when most people would have their entire belief structures blown out of the water.  They would need intensive counselling, and we would only have one go at helping them, due to the numbers of people that will need help and the situations that we will be living through. I asked what I call the Creative Awareness (god for some people)where the means to help these people would come from.  The answer I recieved was that soon the methods would become known, when they were about to be needed the most. I learned from this that there will be many new methods appearing to fulfill what the CA told me.

So I would also be very interested in hearing from others who have been given any new methods. You will know the new methods by their simplicity.[]

Love always.