my back hurts

[Links Shadow]

Having weak abdominal muscles is sometimes a cause of pain in the back.  I don't know if this is the case but it is something to consider.  Also stretching might help alleviate the pain and release whatever tension is causing the problem.  Here is a great site with many different stretches.

www.howtostretch.com

[omega]

MY back still hurts and now i caught a cold and i am sick...
agggg
hrrrrmm
okay well if anyone can send some healing energy to me i wold like it. I got a date tomarrow and cant be sick..he he

[omega]

I was wondering if anyone can help me with my back it hurts only when i exhale..... thank you omega