The Astral Pulse
News: http://www.astralpulse.com/aup.html. Acceptable Use Policy for the forums. Please read and ensure that you respect these policies. Thank you.

If you wish the join The Astral Pulse, please create an account and then email myself or one of the moderators your username and email address (do not send us your password please) and we will activate your account for you. 
If it's been over 24 hours and you still haven't been approved, please send another email, we are just people too and sometimes we get busy.
http://www.astralpulse.com/forums/welcome_to_astral_chat/member_registration_requiring_approval-t42962.0.html

We apologize for any inconveniences this may cause, but it's the last resort we have to fighting the spam for now.
 
*
Welcome, Guest. Please login or register. June 13, 2021, 12:14:10


Login with username, password and session length


Pages: [1]   Go Down
  Print  
Author Topic: Different types of meditation  (Read 3154 times)
EnderZ
Astral Energy 3
***
Offline Offline

Posts: 119



View Profile
« on: April 03, 2006, 06:42:24 »

Well lets see, to start off I am not new here by anymeans, but I have not visited this forum in quite sometime.

I have been expirancing very strong lucid dreams lately which has sparked my interested again, having gone dorment for some time. These lucid dreams came on by their own will, I have not been "practicing."

On to my question.
Usualy when I meditate, I reach for the "mind awake/body asleep" state, the trance state. When practicing to AP, I raise my frequency to induce the vibrations, which is effective for me. However, I thought about trying to lower my frequency instead, to see if the meditation would be different.

Upon concentrating on this, everything began to slow down. I felt as if I was shrinking inside myself, being just a tiny tiny dot somewhere in the back of my head, my feet felt as if they were miles and miles away from me, same with my hands. My body felt lifeless.

What felt different also was that normaly when I meditate, my mind is in a trance and I have to focus on maintaining this trance. Here, my mind was not in a trance at all, it was as if I was awake doing my day to day things, but instead my body was in a trance.

---
Does anyone else practice this type of meditation?  What are the benefits of meditating in this fashion, and is there any downside to it?

Also if there are other types of meditation I would love to hear it.

Sorry if my english is bad, and thanks for listening.
-En
Logged
EnderZ
Astral Energy 3
***
Offline Offline

Posts: 119



View Profile
« Reply #1 on: April 03, 2006, 09:45:05 »

15 views and no replys?
Logged
The Astral Pulse
« Reply #1 on: April 03, 2006, 09:45:05 »

logoVisit the website of Astral Pulse creator Adrian Cooper.

Home of the best selling book Our Ultimate Reality.

Astral Projection, Metaphysics and many other subjects.

 Logged
Leilah
Astral Energy 3
***
Offline Offline

Posts: 211



View Profile
« Reply #2 on: April 03, 2006, 22:49:58 »

That's interesting. I don't see what the possible downsides there are to this meditation. I guess the only way to find out is to see for yourself!

There has been only one time that I've felt like a point of consciousness and that was about a year ago, albeit randomly. I'm going to try this out.
Logged

Leaning over
Crawling up
Stumbling all around
Losing my place
Only to find I've come full circle.
Leilah
Astral Energy 3
***
Offline Offline

Posts: 211



View Profile
« Reply #3 on: April 04, 2006, 04:19:23 »

Well, well, well. Today I took my afternoon nap and sometime during it I started feeling vibrations. I remembered the "lowering your frequencies" technique and it was very cool!

As soon as I started doing it, the vibes mellowed out, I mellowed out, and  some type of invisible force slowly pushed the... head within my head? down into my bed. It was weird. But I felt very calm throughout the experience and I loved the slow motion effect. Looks like we got a winner.
Logged

Leaning over
Crawling up
Stumbling all around
Losing my place
Only to find I've come full circle.
greatoutdoors
Astral Energy 3
***
Offline Offline

Posts: 315



View Profile
« Reply #4 on: April 04, 2006, 18:50:24 »

I am not sure what you mean by "lower your frequency." How do you do this?  :confused:
Logged
The Astral Pulse
« Reply #4 on: April 04, 2006, 18:50:24 »



 Logged
CFTraveler
Guest
« Reply #5 on: April 05, 2006, 20:56:36 »

Quote from: runlola
Last night, after 30 minutes of trance meditation I was
blasted into the bright blue sky, I could see clouds
& I seemed to be twirling at a very high speed. It
felt great, just like I was catapulted into the sky.
cool Cool!
Logged
Leilah
Astral Energy 3
***
Offline Offline

Posts: 211



View Profile
« Reply #6 on: April 07, 2006, 22:32:12 »

Runlola, that's exactly how I would have put it. Going down, deeper and deeper.
Logged

Leaning over
Crawling up
Stumbling all around
Losing my place
Only to find I've come full circle.
hypnotist1
Astral Energy 2
**
Offline Offline

Posts: 95


View Profile
« Reply #7 on: April 14, 2006, 14:45:23 »

HI runlola,

Yes it is a state of hypnosis going down deeper and deeper.  You probably reached a State of Somnambulism or Deep Somnambulism in the Theta State.

I sent you a PM I guess you didn't read it yet lol.

Sincerely,
Frank (hypnotist1)
Certified Hypnotist
Logged
The Astral Pulse
   



 Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2015, Simple Machines
SMFAds for Free Forums


The Astral Pulse Copyright 2002 - 2014
Valid XHTML 1.0! Valid CSS! Dilber MC Theme by HarzeM