The Astral Pulse
News: http://www.astralpulse.com/aup.html. Acceptable Use Policy for the forums. Please read and ensure that you respect these policies. Thank you.

If you wish the join The Astral Pulse, please create an account and then email myself or one of the moderators your username and email address (do not send us your password please) and we will activate your account for you. 
If it's been over 24 hours and you still haven't been approved, please send another email, we are just people too and sometimes we get busy.
http://www.astralpulse.com/forums/welcome_to_astral_chat/member_registration_requiring_approval-t42962.0.html

We apologize for any inconveniences this may cause, but it's the last resort we have to fighting the spam for now.
 
*
Welcome, Guest. Please login or register. October 24, 2021, 05:00:19


Login with username, password and session length


Pages: [1]   Go Down
  Print  
Author Topic: I think iv figured it all out now  (Read 5248 times)
astralee
Guest
« on: September 17, 2013, 13:00:22 »

If I project in the morning my body is relaxed and I can easily focus my mind and I just block out the world and project easy with no exit method, and the dreams last an hour,But when I do it at night it takes me an hour to get  almost relaxed and focused and the dream last 10 mintus
How do you get your body relaxed before bed.
Logged
Szaxx
Global Moderator
Astral Energy 5
*****
Offline Offline

Posts: 5021


View Profile
« Reply #1 on: September 17, 2013, 14:18:55 »

It's 4 times harder if you know what to do before sleep.
Basically, clench up all your muscles slowly, hold em for a sec then slowly release. Start at your toes and work up till you get to your head.
Give this a shot. You will relax faster and get a feel when its all done. wink
Logged

There's far more where the eye can't see.
Close your eyes and open your mind.
The Astral Pulse
« Reply #1 on: September 17, 2013, 14:18:55 »

logoVisit the website of Astral Pulse creator Adrian Cooper.

Home of the best selling book Our Ultimate Reality.

Astral Projection, Metaphysics and many other subjects.

 Logged
astralee
Guest
« Reply #2 on: September 17, 2013, 19:29:17 »

cool thanks see why im confused https://www.youtube.com/watch?v=sPSDfESpo2o
Logged
Lionheart
Guest
« Reply #3 on: September 17, 2013, 21:59:09 »

cool thanks see why im confused https://www.youtube.com/watch?v=sPSDfESpo2o
There are many confusing videos and books to be found on AP in general. Everyone has their own perception of what is really happening and then uses that perception to teach others. Some of these books totally contradict what is said in another.

 This is why I say experience and observe it for now. Keep a good Journal, so that you can go back, look at your notes and figure out for yourself what is really happening. I come from the school of thought that "I believe half of what I hear, but everything I see"!  smiley

 This is also the reason I very rarely share an actual NPR experience that I had. I want people to experience their own things, not try to mimic or expect what happens in mine.
« Last Edit: September 18, 2013, 05:46:38 by Lionheart » Logged
Xanth
Administrator
Astral Energy 5
*****
Offline Offline

Posts: 11660


Kitten of Terror says MEOW!!!


View Profile WWW Email
« Reply #4 on: September 18, 2013, 00:59:17 »

I'm SERIOUSLY not a fan of that guy... he's very misleading.  I'm not sure if it's on purpose or accidental, but seriously, I'd highly advise not watching anything to do with him.

Simply put, you can't have a dream of an OBE, unless OBE is ONLY the subject of the dream. 
A dream of an OBE *IS* a conscious projection.  You're either aware that you're dreaming or you're unaware that you're dreaming.  It's really that cut and dried.
Logged

Please visit my website!  Smiley
http://unlimitedboundaries.ca
The Astral Pulse
« Reply #4 on: September 18, 2013, 00:59:17 »



 Logged
Szaxx
Global Moderator
Astral Energy 5
*****
Offline Offline

Posts: 5021


View Profile
« Reply #5 on: September 18, 2013, 07:21:21 »

I watched a few mins and wondered why the profanities?
He has a following so the interest is there.
I may watch more too.
A book isn't judged by its cover.
Logged

There's far more where the eye can't see.
Close your eyes and open your mind.
Astralsuzy
Astral Energy 4
****
Offline Offline

Posts: 945


View Profile
« Reply #6 on: September 18, 2013, 12:27:37 »

How do you get your body relaxed before bed.
Get in a comfortable position and meditate.  If your body starts to feel uncomfortable, do not pay any attention to it.   Put your mind into medicating and nothing else. 
Logged
astralee
Guest
« Reply #7 on: September 18, 2013, 17:30:34 »

i started to control a dream character this mornin i dident even try to control the dream, i just observed it it was like playing a computer game no wonder i  i couldent control my self in the dream.   
Logged
Sixx
Astral Energy 2
**
Offline Offline

Posts: 62



View Profile
« Reply #8 on: September 18, 2013, 22:40:00 »

Quote
cool thanks see why im confused https://www.youtube.com/watch?v=sPSDfESpo2o

I've watched this guy Rich a few times, he's ok, he says what he thinks and doesn't care what people think about him.
The important thing to remember is no to take what he says as gospel, or anyone else for that matter,
even hes says frequently "don't believe me go out and research for yourself, I'M just saying"

As far as the profanities go, I think its quite humorous, especially when he goes on a rant and gets angry.
everyone is different though. grin
Logged
Lionheart
Guest
« Reply #9 on: September 19, 2013, 00:11:15 »

I've watched this guy Rich a few times, he's ok, he says what he thinks and doesn't care what people think about him.
The important thing to remember is no to take what he says as gospel, or anyone else for that matter,
even hes says frequently "don't believe me go out and research for yourself, I'M just saying"

As far as the profanities go, I think its quite humorous, especially when he goes on a rant and gets angry.
everyone is different though. grin

When listening to this guy's videos (as I have done in the past), the words "SEE TRHOUGH" scream through my head, lol!   grin
Logged
embrace
Astral Energy 3
***
Offline Offline

Posts: 110



View Profile WWW
« Reply #10 on: September 20, 2013, 06:28:18 »

You figured it out right. It is so much easier to project AFTER you have slept, not before. Besides, if you are a beginner, it's a better idea to project in the morning because it's less scary. Projecting in the dark might be a little intimidating for beginners.
Logged

astralee
Guest
« Reply #11 on: September 20, 2013, 14:35:21 »

When listening to this guy's videos (as I have done in the past), the words "SEE TRHOUGH" scream through my head, lol!   grin
this is what most books teach aswell ist not just him. i had to relearn it all as i thought it was just one way ie there way of teaching but my experience is just this.https://www.youtube.com/watch?v=5YGfhIZk7lg  i was like this video and couldent control it, but i can now thank to this site.  
« Last Edit: September 20, 2013, 15:37:27 by astralee » Logged
Sixx
Astral Energy 2
**
Offline Offline

Posts: 62



View Profile
« Reply #12 on: September 21, 2013, 23:46:19 »

Quote
this is what most books teach aswell ist not just him. i had to relearn it all as i thought it was just one way ie there way of teaching

I totally agree with you. everything I have been brought up to believe, I 've had to relearn Religion etc, and I'm still re-learning things
Rich gets like 600 hits per blog, so what! that's miniscule compared to the bigger picture.


Logged
Contenteo
Astral Energy 4
****
Offline Offline

Posts: 882


Sustainability Accountant


View Profile
« Reply #13 on: September 25, 2013, 09:39:49 »

It takes time. Lotsa time.

It's not relaxation you're looking for it's familiarity. You need to be proficient in the dozens of potential feelings/states that exist around The F10, f12 area and know how to roll with the punches as a very palpable phase begins to onset.

Practice practice practice before bed. But don't really expect anything for quite some time. You'll get there.

Cheers,
Contenteo
Logged
The Astral Pulse
   



 Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2015, Simple Machines
SMFAds for Free Forums


The Astral Pulse Copyright 2002 - 2014
Valid XHTML 1.0! Valid CSS! Dilber MC Theme by HarzeM