Relaxation and time?

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ralphm

It sounds like you reached some kind of trance state. Keep trying, you are in the right territory.
In the world in general and in this nation
May not even the names disease, famine, war, and suffering be heard.
May virtuous qualities, merit, and prosperity greatly increase
And may continuous good fortune and subline well-being perfectly arise.

Dark-Wicca

I have been trying to achieve an OOBE now for a while. Relaxing in bed, trying different techniques. The farthest I have reached in terms of effect is arm/leg flopping and some very fast startling ear rushing noise that takes me out of my deep relaxation.

Yesterday, I started relaxing, didn`t really experience any effects other than feeling my consciouss mind dipping in and out on occation. Then a bit later, I came to myself, I felt really relaxed, my body was feeling quite heavy. Still had no visual/auditory effects.

So I stopped for the night, but then I noticed the clock, 2 hours had passed. Now, when I usually do this, I rarely go over 45 minutes, didn`t really think more time had passed either.

What kind of state were I really in, in this missing hour? My body hadn`t moved like I assume it would do during normal sleep and it felt really heavy and slow when I stopped.