How do I stop false awakening?

[MindMonkey]

I reach a trance..  fall asleep a little bit.. (may be 2 minutes).. then get some awareness and become a mild trance..
During that time I think I am awake (but I am not) and awake myself and realize I ruined a trance.. Daaam...!

Is there any technique that I can do to stop this?

[David Warner]

program yourself everyday to test, question am I awake, is this a false awakening?

after 20 years, I still false awake and some of the best OBEs were FA's!

Tvos

[Zante]

Agreed, you don't want to stop them. Become aware of them, they are some of the more immersive experiences you will have of the 'normal day to day reality'. It's such a rush :]

[MindMonkey]

Thanks..