Noob!

[paku]

Heya all,  I'm really not sure why I "all of a sudden" got back into AP/OBE/Phasing. I remember back when I was a kid, 12 or 13 years old I found a chapter about AP in this book on "white magic". I was a weird kid. Anyway,  I tried it half heartedly <sp?> for a couple days and then dropped it when nothing happened.  Fast forward 16 years...

I'm 29 years old,  live in a house with my gf (fiancee) and 2 dogs. So all in all pretty normal. Two weeks ago I was lying in bed and out of nowhere I thought "let's give it a try"... So I laid back, started to controll my breathing and  just focus on nothingness.    Withen 10 min I started to get (what I assume after two weeks of reading this forum) vibrations. It felt like my stomach had butterflies and my whole body felt light as air. I got very excited and witha sudden jerk I woke up. Since then I've been looking all over the internet for more information. I got my hands on the gateway cds and for the last week have doing a "run down" on the focus 10. To my surprize my rundown is similar to Frank K's. I started reading everything I found with his name attached and have settled here at astral pulse.    Right now I'm at the point of getting to focus 10. I haven't had any vibrations since that first night.  Thanks all.

Paku

[Stookie]

Welcome to the Astral Pulse paku!

It sounds very similar to my approach to AP. I've had better results with these methods. Keep trying - I'm looking forward to hearing about some future projections.